This is a well made product, very solid and stable. However, after very light initial use, approx 15 seconds, I was left with significant bruising down my back. I find it very painful to use.
An excellent product. Robust, lightweight, easy to use. Pre and post workout it’s my first place to go. I’m a big unit and it’s well able to take punishment and give it out in return.
Wow great piece of equipment to aid in releasing tight muscles and joints.
The ridges add another dimension to an already excellent product. I use the BackBaller not only as an exercise aid, but to limber up after a spell at the computer. It works!
Bought this to help with a back problem. Normal foam roller was not really doing the job. I love how the backballer stays in place whilst in use and it seems to get in all the right places. Within a couple of days use my back had improved significantly, and I am now using it every day and after every workout.
This is my second Backballer although I love the relief of a pain free back which this provides the newer one with the teeth does leave me a bit bruised.
Full satisfaction with the product didn’t actually realise how knotted & tight my muscles where would 100% recommend to anyone for muscle relief or recovery purposes. Agree with a comment above would be great to have one of the two rollers with more ribs or groves, but in saying that still delighted with my purchase. Only thing I regret is I should have bought it sooner.
I bought a ridged roller to add to my back baller. Already it has proven a great addition either in conjunction with the original roller or on its own. Its gets especially deep into the hamstrings and IT bands. Very impressed
I have suffered for years with tight leg muscles which has sometimes led to pain in my back. Currently I weight train 3 times a week to maintain a reasonable level of strength, I stretch before I train, I stretch again shortly after and then do the full Backballer routine which I feel really assists my flexibility thereby avoiding all muscle aches which are common in a weight training program. I Absolutely Recommend the Backballer for self massage.
This is a great product, I use it all the time it’s really useful for loosening tight leg muscles after karate.