Foam Rolling Videos

20min-Foamrolling-program

Hartmann International Sports Injury Clinic

The 20min (10 Step) Baller Program was co-founded and is presented here by renowned physical therapist Gerard Hartmann. Gerard has worked with 61 Olympic medal winners and 47 World Champions.

“The Top Athlete is in tune with their body, they have the discipline to selfcare, treat ongoing niggles and avert full blown injury”

– Gerard Hartmann
Hartmann International Sports Injury Clinic

 

Foam Rolling Videos

BackBaller - 16 Step Program
BackBaller - 16 Step Program
Inventor Noel Marshall brings us through The 16 Step Baller Program. Follow along for a complete body Self-Myofascial Release👍
BIGBackBaller - 16 Step Program
BIGBackBaller - 16 Step Program
Inventor Noel Marshall brings us through The 16 Step Baller Program on his BigBackBaller. Follow along for a complete body Self-Myofascial Release👍
MuscleBaller - 14 Step Program
MuscleBaller - 14 Step Program
Inventor Noel Marshall brings us through The 14 Step Muscle Baller Program. Follow along for an excellent Self-Myofascial Release👍
BackStretcher - 8 Step Program
BackStretcher - 8 Step Program
Noel Marshall brings us through his 8 Step BackStretcher Program. Follow along for an excellent complete body stretch👍
BIG BackBaller - Foam Rolling On A Stable Base.
BIG BackBaller - Foam Rolling On A Stable Base.
Knead Out Tight Muscles - Loosen up and move better. Get the Gift of Movement 🤸‍♂️🏃‍♂️🚴‍♂️🏊‍♂️🤸‍♂️
Noel Marshall - Inventing BackBaller
Noel Marshall - Inventing BackBaller
The origins of this idea are back in my mid-twenties when chronic injury ended my running career. 15 years on, I’m struggling with severe lower back pain and at 39 years of age I’m told I need a back ...
Anthony & Daniel try out the Big BackBaller
Anthony & Daniel try out the Big BackBaller
Inventor Noel Marshall releases his latest product - The Big BackBaller #FoamRollingEvolved
Flexibility Movement Agility Matter.
Flexibility Movement Agility Matter.
Flexibility Movement Agility Matter. Make this YOUR routine👍 https://backballer.com
Do you need a Back Operation???
Do you need a Back Operation???
Think you need a Back Operation🤯 Watch this to the end - It might save you also👍
BackBaller Introduction
BackBaller Introduction
BackBaller is a dual mounted Foam Rollers that bring Control & Stability to self-myofascial release. The Products are now on sale at www.backballer.com
Lower Back - Shoulder Release
Lower Back - Shoulder Release
So many people are struggling with lower back pain and shoulder tightness, to get immediate release into both areas try these.
Release The Glutes - Side To Side
Release The Glutes - Side To Side
Simple side to side movement releases the Glutes. This eases lower back and hip tightness👌 https://backballer.com/product/dual-foamroller/
MuscleBaller - Foam Rolling On The Go...
MuscleBaller - Foam Rolling On The Go...
MuscleBaller - Is your compact version of the BackBaller. Put one in your gear bag & use the stable base to get Foam Rolling off the floor everywhere you go✊
Marilyn Okoro - What A Story
Marilyn Okoro - What A Story
So grateful to Olympian Marilyn Okoro for sharing her Back Baller success story with us👌🇬🇧
Mike James - The Endurance Physio
Mike James - The Endurance Physio
Mike James - The Endurance Physio
MuscleBaller
MuscleBaller
The Muscle Baller is brought to us from the inventors of the famous BackBaller, (Dual Mounted Foam Roller). Muscle Baller is the single more compact version, it's provide the stable base in which we c...
BackBaller at Therapy Expo, 😀Police Officer David Price Gets Interviewed On The Double😀
BackBaller at Therapy Expo, 😀Police Officer David Price Gets Interviewed On The Double😀
😀Police Officer David Price Gets Interviewed On The Double😀 Take the opportunity to use a product like this to ease your pain & discomfomfort & have a better life. David Price
Jo Pavey Meets BackBaller
Jo Pavey Meets BackBaller
BackBaller meets Jo Pavey & Gerard Hartmann. - "Foam Rolling is a must for every athlete who is serious about their sport." - "It's absolutely fantastic - worth every penny."