Gerard Hartman with Backballer foam roller

The 20min (10 Step) Baller Program was co-founded and is presented here by renowned physical therapist Gerard Hartmann. Gerard has worked with 61 Olympic medal winners and 47 World Champions.

“The Top Athlete is in tune with their body, they have the discipline to selfcare, treat ongoing niggles and avert full blown injury”

Gerard Hartmann, Hartmann International Sports Injury Clinic

Muscle Map Videos

Foam Rolling Videos

Heather Mitts - US Women's Soccer Gold Medalist showcases the BackBaller

BackBaller - 16 Step Program

BIGBackBaller - 16 Step Program

MuscleBaller - 14 Step Program

BackStretcher - 8 Step Program

BIG BackBaller - Foam Rolling On A Stable Base.

Noel Marshall - Inventing BackBaller

Anthony & Daniel try out the Big BackBaller

Flexibility Movement Agility Matter.

BackBaller Introduction

Lower Back - Shoulder Release

Release The Glutes - Side To Side

MuscleBaller - Foam Rolling On The Go...

Marilyn Okoro - What A Story

Mike James - The Endurance Physio