Great for general back pain
Had been suffering a lot with my back, waking up in the morning in a lot of pain, feeling it when I sat still for too long. Had read the reviews about the Babck Baller and decided to give it a try, delighted with the results. Sleeping better now, not in any pain during the days or first thing in the morning. I use it for a couple of minutes in the morning and at night most days, takes minimal time and minimal effort but works like a charm.