Core Sliders

With Core Sliders by Baller, you can perform a wide range of exercises to target everything from your hamstrings to your glutes, chest, triceps, deep abdominal muscles, and more. If a full body workout is what you need, they’ve got that covered.

• Full body workout – Our fitness gliders allow you to perform exercises that target every muscle group, providing great sport and real-world carryover conditioning.
• Core Exercise – Using our Gliders Fitness core sliders requires constant core stabilisation which delivers an incredible workout.
• Perfect Portability – Our gym slider discs allow you to perform exercises that target every muscle group, making it the perfect low cost fitness equipment for women and men.
• All Surfaces – Use our dual sided sliders exercise gliding discs on any surface such as carpets and hardwood floors. Workout anytime at home or gym to see incredible results.