Without doubt one of the best if not the best devices for you to manage your own aches and pains when they occur without you running to see a physio ! Would highly recommend anyone who does physical activity or indeed an
Good product, a lot better than a normal foam roller. Easy to follow guide. Can't honestly say it's improved my Back but has improved tight Hamstrings and Calfs. Also really good for tight muscles on shins. I would recom
Very good product and gives instant relieve from tired and stiff muscles.
Only minus is that it is a little bulky for taking to places outside the house.
By Jag|2017-02-16T13:50:34+00:00October 4th, 2016|Comments Off on Very good product
I have bulging discs in my lower back which causes my back muscles to spasm. I use the back baller every day and get great relief as it releases those tight muscles. I also use it for foam rolling my legs. A great produc
Don't know anything about fitness or muscles but I drive 4 hrs a day to work and back and I find the back baller brilliantly simple for kneading out my back and legs back to normality Recommend it to anyone in a similar