I am currently training for my first marathon and discovered a few niggles along with very tired legs as the weekly mileage started to increase. Several people recommended foam rolling which I've never really gotten into
As someone who has been told by various physiotherapists over the space of 2 decades that I'm one of the physiologically tightest clients they have encountered the BackBaller has been hugely freeing. I've gone from livin
This is a well made product, very solid and stable. However, after very light initial use, approx 15 seconds, I was left with significant bruising down my back. I find it very painful to use.
An excellent product. Robust, lightweight, easy to use. Pre and post workout it's my first place to go. I'm a big unit and it's well able to take punishment and give it out in return.
By |2018-08-14T13:21:21+01:00August 14th, 2018|0 Comments
The ridges add another dimension to an already excellent product. I use the BackBaller not only as an exercise aid, but to limber up after a spell at the computer. It works!
Bought this to help with a back problem. Normal foam roller was not really doing the job. I love how the backballer stays in place whilst in use and it seems to get in all the right places. Within a couple of days use my