Foam Rolling Videos
The 20min (10 Step) Baller Program was co-founded and is presented here by renowned physical therapist Gerard Hartmann. Gerard has worked with 61 Olympic medal winners and 47 World Champions.
“The Top Athlete is in tune with their body, they have the discipline to selfcare, treat ongoing niggles and avert full blown injury”
– Gerard Hartmann
Hartmann International Sports Injury Clinic
Foam Rolling Videos
Wall mount your MuscleBaller
Inventor Noel Marshall shows us how to wall mount the MuscleBaller.
Rolling with Heather Mitts
Heather Mitts is a three-time Olympic gold medalist, and was a member of the U.S. women's national team. Heather knows the important roll active recovery plays in preparing for high level athletic per...