Foam Roller News

Foam Roller Newsnoelmarshall2022-11-01T12:06:56+00:00

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Instagram post 18095618095389013

Instagram post 18095618095389013

She knew from experience that a time of 1hr 20mins

She knew from experience that a time of 1hr 20mins would likely win her another Limerick half marathon title. At 46 she still manages to compete at this level, (the kids get ran to school while she's on route to work as a medical doctor). Training was loaded and all going to plan until 2 weeks out a sudden achilles tendon flare😡 They though her race was done but winners find a way. Sinead Jennings got on the only roller that brings self-myofascial release off the floor. With gritted teeth the stable base Baller gave her the abality to penetrate deep into the muscle tissue and release the tightness before every run now, little time was lost, the injury was kept at bay and Sinead won the race👏

5 Gifts delivered for Xmas🎄 - All for Just €𝟏𝟎𝟎/£𝟗𝟎🎁🎁🎁🎁🎁 https://backballer.com/product/recovery-bundle-sports-foam-rollers/

Our bossman @noelmarshall_bricky will be putting h

Our bossman @noelmarshall_bricky will be putting his abality to move on the line again this evening for Strictly Blue, if ye can spare a couple €'s to give Noel and @marcia.jones.3532507 a vote ahead of the gig it will be much appreciated https://nof-gaa.myshopify.com/

Best of luck @munsterrugby 🏉

Best of luck @munsterrugby 🏉

Reposted from @graham_o_brien Very busy routine th

Reposted from @graham_o_brien Very busy routine these days and it’s hard to find the time to fit in proper recovery after sessions. When I do, the muscle baller from @backballer is a massive help. Fits in your bag and allows you to fit in some good recovery. 15 mins on this and you’ll feel fresh. Something I’ll be doing over the next while is giving an insight into my routine and how I’m fitting in training in order to be half decent for the start of the season in March when A1 racing kicks off. I’m not expecting anything. It’ll be June by the time I can really start to mix it up. It goes something like this:• Up 7am - Train for an hour• College + Assignments 9am-4pm Mon-Thurs • Coaching @zndcoaching 4-5pm• Work AIT Sport 5-10pm• Dinner 10:15-10:30pm• Coaching 10:30-11pm• Assignments 11-12pm So being flexible with training and coaching is extremely important. Unlike when I was full-time, cycling cannot always be my priority now, which I find is healthier. If I’ve a free hour or two from a lecture then I’ll head straight for the gym or bike and respond to clients. The weekend then is where I look to do the majority of my endurance training and fit time in for some rest. Main thing is I’m enjoying the lifestyle. It’s great to be back in competition mode after almost 4 years away 🚴🏼 More on the way soon🔜

What a run by @darraghmce, took individual silver

What a run by @darraghmce, took individual silver & drove Ireland home to European u23 team gold👏🥇🇮🇪

Delighted to visit the brand new @rpm_power retail

Reposted from @i.p.d.a Only the best #foamroller i

Reposted from @i.p.d.a Only the best #foamroller in this academy @backballer 💚 #warmup #injuryprevention #recovery #muscles #flexability #fitness #football #footballacademy #footballplayers #prepare #onandofthepitch #sport

Great fun riding hard with 100% legend Sean Kelly

Great fun riding hard with 100% legend Sean Kelly at Threecountiescycle yesterday and some buzz when he dropped in for the Big Back Baller on his way home. 🇮🇪🚴‍♂️

Don't knock anyone they are all mighty men/ warrio

Don't knock anyone they are all mighty men/ warriors we just watched, if Mayo continue to persever they will win out one day. From a Tyrone perspective it was actually Mary Dooher got one for her husband yrs ago. Brian is clever & amongst the most determined people you could ever find. He realised our product brings an edge & was going to leave no stone unturned when his visualisation was what Tyrone GAA have just achieved👏

Pretty cool when a Kilkenny senior hurler calls in

Pretty cool when a Kilkenny senior hurler calls in. @darraghcorcoran was actually sent across from college in UL by his dad to fetch a set of my Marshall Building Profiles but he wasn't leaving without a BigBackBaller 😁 #cutecats

Cute indeed Pat Spillane but you know as well as a

Cute indeed Pat Spillane but you know as well as anyone winning is an art and when the chips come down it's all that you've done in preparation for the fight gets summed up and forge the result. Well done Tyrone GAA - #preparation

Well done to Clare, outstanding performances by ou

Well done to Clare, outstanding performances by our club men @mrroryhayes & @one_a_ron - Rory has continued to drive on from last year and was very deserving of his MOTM award today✊ #upthebanner💛💙

And so nice to just have a visit from @basketball_

And so nice to just have a visit from @basketball_ireland senior team manager Mike Hickey picking up some tools to help his team as they face Slovakia in Dublin this weekend☝️🏀🇮🇪

Really cool to get a visit from Clare captain @joh

Really cool to get a visit from Clare captain @johnconlonclon - Picking up some gear ahead of the big showdown v Wexford on Saturday at 13:30 #upthebanner💛💙

Loosen Dad right up this Father's Day with a BigBa

Loosen Dad right up this Father's Day with a BigBackBaller👍

Reposted from @graham_o_brien The goal never cha

Reposted from @graham_o_brien The goal never changes #roadto1 -Once again great to have the support of @backballer which has been a part of every single S&C session. I rarely pick up any injuries and I put it down to regular strength work followed by a full BackBaller session.

Well done @mistryjai / @lcfc 🏆🤝

Well done @mistryjai / @lcfc 🏆🤝

@robinwindsor of @bbcstrictly is a sound man 🤝🇮🇪🇬🇧 "I saw this on Dragons Den last week. As someone with a history of back problems I thought I’d give it a whirl and purchased one. People, The Back Baller is a game changer! I LOVE IT ..... ❤️ I have no affiliation with the company or anything - just saying it’s bloody awesome 👏🏼" - Robin Windsor

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