Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # BackBaller The Best Deep Tissue Massager ## Sitemaps - [XML Sitemap](https://backballer.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [The BackBaller Booklet](https://backballer.com/the-backballer-booklet/) - [BackBaller Launch Oakwood Hotel Fri. 2nd Sept - 8pm](https://backballer.com/backballer-launch-oakwood-hotel-fri-2nd-sept-8pm/) - You're cordially invited to be part of our Official Launch & help us make it a truly great event. To incentivise & ensure we can run from 8pm sharp the 1st 100 BackBallers will be let go at €30ea. They'll remain available at just €50 between now & Monday 4th. From midnight on 4th Sept - [Our New Leaflet on the BackBaller](https://backballer.com/new-leaflet-backballer/) - The 20Min Baller Program, your key to remain free of injury as you strive forward. ## Pages - [Taking Foam Rolling to the next level :: The BackBaller](https://backballer.com/) - The origins of this idea are back in my mid-twenties when chronic injury ended my running career. 15 years on, I’m struggling with severe lower back pain and at 39 years of age I’m told I need a back operation to deal with a rupture between my L5 and S1 vertebrae. At the time I - [Foam Roller News](https://backballer.com/foam-roller-news/) - The BackBaller is now considered the industry leader amongst foam roller reviews. - [Affiliate Area](https://backballer.com/affiliate-area/) - [20min program](https://backballer.com/20min-program/) - The BackBaller® is specifically designed to self-treat muscles in your upper & lower back. Due to the stability & control offered it goes beyond & is now the foremost product to knead out all muscle groups. For optimum benefit follow our 20min program regularly & unlock the door to your athletic potential. Download PDF Download - [Foam Rolling Videos](https://backballer.com/foam-rolling-exercise-videos/) - The 20min (10 Step) Baller Program was co-founded and is presented here by renowned physical therapist Gerard Hartmann. Gerard has worked with 61 Olympic medal winners and 47 World Champions. “The Top Athlete is in tune with their body, they have the discipline to selfcare, treat ongoing niggles and avert full blown injury” Gerard Hartmann, - [Test](https://backballer.com/test/) - [Wholesale Log In Page](https://backballer.com/wholesale-log-in-page/) - Wholesale Login: - [Payment](https://backballer.com/payment/) - [geotest](https://backballer.com/geotest/) - [woocommerce_curr_sym] re.......................re 1) Continent: 2) Country: 3) Region: rrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrrrrrrrr [CBC show="n" country="uk"] MuscleBallers LTD., Unit L5B, Smithstown Ind. Est. Shannon, Co. Clare, V14 RH58, Ireland. Tel: +353 (0)61 364085 [/CBC] [CBC show="y" country="uk"] MuscleBallers LTD., 11c Stephenson Road, Gorse Lane Ind Est., Clacton On Sea, Essex. CO15 4XA, Phone: 01245 790320 [/CBC] Copyright © - [Contact us or all your Foam Rolling Needs.](https://backballer.com/contact-us-for-all-your-foam-rolling-needs/) - [Terms & Conditions](https://backballer.com/terms-conditions/) - Terms & Conditions: Welcome to our website. If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Muscle Ballers relationship with you in relation to this website. The term ”Muscle Ballers” or “us” - [BackBaller Foam Roller Reviews](https://backballer.com/backballer-foam-roller-reviews/) - Leave a Review - [Shipping & Returns](https://backballer.com/shipping-returns/) - Shipping & Returns: Delivery We aim to deliver all UK & Ireland orders within 2 working days from time of purchase (Up To 4PM Ea. Day), Western Europe 3 working days. Other Countries may vary but all orders are dispatched on a timely manner and delivered via traceable courier service. We work from our warehouses - [Checkout → Review Order](https://backballer.com/checkout/review-order/) - [woocommerce_review_order] - [About Us](https://backballer.com/about-us/) - Necessity Is The Mother Of Invention… Aaron Cunningham - International SalesDmytro Petriv - Warehouse Manager Hannes Louet-Feisser - Web Guy - [Accessories](https://backballer.com/accessories/) - [Shop](https://backballer.com/sports-foam-rolling-massage-products/) - Foam Rolling & Massage Products - [Wholesale Registration Page](https://backballer.com/wholesale-registration-page/) - Wholesale Customer Registration: - [Foam Roller Testimonials](https://backballer.com/foam-roller-testimonials/) - [Newsletter](https://backballer.com/newsletter/) - [Opt-Out](https://backballer.com/opt-out/) - [Privacy Policy](https://backballer.com/privacy-policy/) - Privacy Policy: This privacy policy sets out how Muscle Ballers Ltd. uses and protects any information that you give Muscle Ballers Ltd. when you use this website. Muscle Ballers Ltd. is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this - [Foam Rolling FAQ's](https://backballer.com/foam-rolling-faqs/) - BackBaller FAQ's - [Affiliate Program Agreement](https://backballer.com/affiliate-program-agreement/) - Thank you for considering the BackBaller affiliate program. Our affiliates are very important to us. This agreement is designed with you in mind, as well as protecting you, BackBaller and our customers. Please read thoroughly. If you have any questions, please contact us at noel@backballer.com. Affiliate Agreement: This agreement describes the terms and conditions for participation - [Wholesale Thank You Page](https://backballer.com/wholesale-thank-you-page/) - Thank you for your registration, you can now view products at the wholesale prices we offer. Any orders placed will require a valid VAT Number. Look forward to doing business with you. - [Wholesale Terms and Conditions](https://backballer.com/wholesale-terms-conditions/) - Terms & Conditions: Welcome to our website. If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Muscle Ballers relationship with you in relation to this website. The term ”Muscle Ballers” or “us” - [Wholesale Ordering](https://backballer.com/wholesale-ordering/) - [Who's on the Baller](https://backballer.com/whos-on-the-baller/) - Who's on the Baller: #FoamRollingEvolved - [The BackBaller Foam Roller Features](https://backballer.com/foam-roller-features/) - The whole sporting world has come to realise the tremendous benefit of kneading out tight muscles via the foam roller. The Baller now takes this to the next level putting you the user in total control over the force applied in a controlled and comfortable manner. While primarily its designed to free tightness in the - [Video](https://backballer.com/video/) ## Products - [20min Program Poster](https://backballer.com/product/20min-program-foamrolling-workout-poster/) - 20min Program A2/A1 Poster. Your 10 Steps to complete freedom of movement. A2 (420 x 594 mm) A1 (594 x 841 mm) Gloss laminate and die cut round corners. Full colour one side on 300gsm gloss. - [Core Sliders](https://backballer.com/product/coresliders/) - Sale -> 33% off Core Sliders by Baller Double Sided Gliding Discs for Abdominal Exercises - Home Gym Ultimate Core Trainer- Carpet and Hard Floors Includes: 2 Sliders & Net Bag Size: 18 x 18 x 1cm EuroPound sterlingUnited States (US) dollar - [BackBaller](https://backballer.com/product/exercise-foam-roller/) - Sale -> 33% off Injury Prevention & Recovery. Revolutionary Dual-Mounted Foam Roller - Get On It! Dual-Mounted Foam-Roller (Ridged) for focused muscle relief. Rollers are interchangeable Distance between the rollers is adjustable Tested to take 400kg High Density EVA Foam Rollers Contoured to minimize spinal contact Outstanding Smooth Rolling with Steel Ball-Bearings Ergonomic Design & Neoprene Grip Pads - [BodyBaller](https://backballer.com/product/bodyballer/) - BodyBaller will bring foam rolling to the next level. 33% Off New Product Launch Full Body Workover Essential Kit For Every Gym - [BigBackBaller](https://backballer.com/product/bigbackballer/) - 33% off Injury Prevention & Recovery. Revolutionary Mounted Foam Roller - Get On It! Double Width Mounted Rollers Recommended especially for persons over 90kg Tested to take 500kg High Density EVA Foam Rollers Contoured to minimize spinal contact Outstanding Smooth Rolling with Steel Ball-Bearings Ergonomic Design & Rubber Grip Pads - [The Hog / Back-Stretcher](https://backballer.com/product/back-stretcher/) - The Hog / Back-Stretcher – Stretch after you Roll The Hog suitably complements BackBaller, stretch out those muscles and joints after you’ve rolled them. Effective against chronic back pain. Size 32 x 30 x 10 cm EuroPound sterlingUnited States (US) dollar - [Smooth Roller](https://backballer.com/product/pink-foamroller/) - EuroPound sterlingUnited States (US) dollar Half Price - Launch Offer Now with teeth for even greater Self Myofascial Release 50% off the R.R.P Note: Ridged/Smooth Rollers are interchangeable between frames - [BackBaller Smooth](https://backballer.com/product/backballer-smooth-foamroller/) - Sale -> 33% off Injury Prevention & Recovery. Revolutionary Dual-Mounted Foam Roller - Get On It! Free Set of 60cm Bands - [MuscleBaller](https://backballer.com/product/muscleballer-foam-roller-for-muscles/) - Sale -> 30% off Revolutionary Mounted Foam Roller - Get On It! Injury Prevention & Recovery. Single-Mounted Roller Rollers are interchangeable Compact Design - Ideal for your kit bag Not recommended for rolling your Back - Rolling on a single roller tends to over arch your back. Tested to take 300kg EVA Foam Roller with Steel Bearings Rubber Grips Note: Rollers are interchangeable between frames - [Ridged Roller](https://backballer.com/product/ridged-foam-roller/) - EuroPound sterlingUnited States (US) dollar Half Price - Launch Offer Now with teeth for even greater Self Myofascial Release 50% off the R.R.P Note: Ridged/Smooth Rollers are interchangeable between frames - [BackBaller 2-Pack](https://backballer.com/product/backballer-2-pack/) - Sale -> 33% off BackBaller is now the top selling Self Myofascial Release Product in Europe & we're extending your chance to own one at 50% off the R.R.P Free A2 Poster with the smooth BackBaller Note: Ridged/Smooth Rollers are interchangeable between frames EuroPound sterlingUnited States (US) dollar - [Baller Combo](https://backballer.com/product/baller_combo/) - Sale -> 40% off Combo Offer!! Get both the BackBaller and MuscleBaller. Always have the Baller close by. Note: Rollers are interchangeable between frames - [Recovery Bundle](https://backballer.com/product/recovery-bundle-sports-foam-rollers/) - Sale -> 33% off Recovery Bundle & Free BallerBand Set!! Get the BackBaller or BiGBackBaller, MuscleBaller, Back Stretcher and Mat with our all-in Recovery Bundle. - [MuscleBaller Wall-Mount Bundle](https://backballer.com/product/muscleballer-wall-mount-bundle/) - Sale -> 33% off Free: Wall-Mount Kit Revolutionary Mounted Foam Roller - Get On It! Injury Prevention & Recovery. 2x MuscleBallers Free Wall-Mount Kit Wall-Mount Kit - 4 Masonry Bolts, Hex Driver & Masonry Drill Bit Note: Rollers are interchangeable between frames - [BackBaller Foot](https://backballer.com/product/backballer-foot/) - EuroPound sterlingUnited States (US) dollar - [BallerBand 208cm](https://backballer.com/product/exercise-resistance-bands/) - Premium Quality Band 100% Eco-friendly natural latex Increase strength, speed and agility Progressive training Warm up, conditioning, stretching, and flexibility - [BallerBand 60cm Set](https://backballer.com/product/exercise-resistance-bands-60cm/) - Sale -> 41% off Premium Quality 5 Resistance Bands - 600mm 100% Eco-friendly natural latex Increase strength, speed and agility Warm up, conditioning, stretching, and flexibility - [The Hog - Bulk Buy](https://backballer.com/product/the-hog-bulk-buy/) - The Hog / Back-Stretcher – Stretch after you Roll The Hog suitably complements BackBaller, stretch out those muscles and joints after you’ve rolled them. Effective against chronic back pain. Size 32 x 30 x 10 cm EuroPound sterlingUnited States (US) dollar Minimum order of 10. - [Core Sliders - Bulk Buy](https://backballer.com/product/core-slider-bulk-buy/) - Core Sliders by Cherry Baker Double Sided Gliding Discs for Abdominal Exercises - Home Gym Ultimate Core Trainer- Carpet and Hard Floors Includes: 2 Sliders & Net Bag Size: 18 x 18 x 1cm EuroPound sterlingUnited States (US) dollar Minimum order of 10. - [BallerBand 60cm Packs](https://backballer.com/product/exercise-resistance-bands-60cm-packs/) - BallerBand Set Premium Quality 5 Resistance Bands - 600mm 100% Eco-friendly natural latex Increase strength, speed and agility Warm up, conditioning, stretching, and flexibility - [BackBaller 6-Pack](https://backballer.com/product/backballer-6-pack/) - Injury Prevention & Recovery. Revolutionary Dual-Mounted Foam Roller - Get On It! EVA Foam Roller Minimal Spinal Contact Steel Bearings Neoprene Grips - [Roller End Cap](https://backballer.com/product/roller-end-cap/) - EuroPound sterlingUnited States (US) dollar Note: Ridged/Smooth Rollers are interchangeable between frames - [BallerBand 208cm Bulk Buy](https://backballer.com/product/exercise-resistance-bands-208cm-packs/) - Premium Quality Band 100% Eco-friendly natural latex Increase strength, speed and agility Progressive training Warm up, conditioning, stretching, and flexibility - [BackBaller Pink 6-Pack](https://backballer.com/product/backballer-pink-6-pack/) - EuroPound sterlingUnited States (US) dollar Injury Prevention & Recovery. Revolutionary Dual-Mounted Foam Roller - Get On It! EVA Foam Roller Minimal Spinal Contact Steel Bearings Neoprene Grips - [BackBaller 6-Pack Mixed](https://backballer.com/product/backballer-6-pack-mixed/) - EuroPound sterlingUnited States (US) dollar Injury Prevention & Recovery. Revolutionary Dual-Mounted Foam Roller - Get On It! EVA Foam Roller Minimal Spinal Contact Steel Bearings Neoprene Grips - [MuscleBaller Wall-Mount Kit](https://backballer.com/product/muscleballer-wall-mount-kit/) - 4x Masonry Bolts 1x Hex Driver 1x Masonry Drill Bit Watch the Wall mount your MuscleBaller video below for usage. Note: Rollers are interchangeable between frames Revolutionary Mounted Foam Roller - Get On It! Injury Prevention & Recovery. - [BodyBaller Wholesale](https://backballer.com/product/bodyballer-wholesale/) - BodyBaller will bring foam rolling to the next level. Full Body Workover Essential Kit For Every Gym - [The Baller Program Mat](https://backballer.com/product/the-baller-program-mat/) - Get better grip on the floor. The 20min Baller Program is printed on the mat encouraging us to get it done on a regular basis. BackBaller Mat. Size 61cm x 43cm - [MuscleBaller 9-Pack](https://backballer.com/product/muscleballer-9-pack/) - Revolutionary Mounted Foam Roller - Get On It! Injury Prevention & Recovery. EVA Foam Roller Compact Design Steel Bearings Rubber Grips - [BigBackBaller 3-Pack](https://backballer.com/product/bigbackballer-3-pack/) - Injury Prevention & Recovery. Revolutionary Mounted Foam Roller - Get On It! Double Width High Density EVA Foam Rollers Contoured to minimize spinal contact Outstanding Smooth Rolling with Steel Ball-Bearings Ergonomic Design & Neoprene Grip Pads ## Reviews - [Did the job](https://backballer.com/review/did-the-job/) - Cheers for the backballer....I struggle with back spasms and tight muscles.... An excellent roller that does the job it was got for. - [Good quality and non irritating](https://backballer.com/review/good-quality-and-non-irritating/) - I had been looking for a decent set of resistance bands that don't immediately roll up and pull all the hairs on your legs off, and these are just that. My new gym has a set of these so I ordered the whole collection and every one of them feels good to use and consistent - [Fantastic bit of kit](https://backballer.com/review/fantastic-bit-of-kit-3/) - I’m really enjoying using the bigballer and am definitely feeling the benefits. I am seeing my once extremely tight hamstrings and hip become looser. Fantastic stuff and excited to keep using this fantastic product going forward - [Fantastic bit of kit](https://backballer.com/review/fantastic-bit-of-kit-2/) - I’m really enjoying using the bigballer and am definitely feeling the benefits. I am seeing my once extremely tight hamstrings and hip become looser. Fantastic stuff and excited to keep using this fantastic product going forward - [Great products](https://backballer.com/review/great-products/) - Have used these products in a pilates class. Great to be able to do some more at home with quality product. Great service - [Ballerband 60cm Set & Backballer Bundle](https://backballer.com/review/ballerband-60cm-set-backballer-bundle/) - OK, so I have had the Backballer Recovery Bundle for the past few years and use it every day. By far the best foam roller you can get. Bracket means the rollers stay put giving you greater stability in rolling (I like the green ones with the nodules, but if you think that would be - [Brilliant!](https://backballer.com/review/brilliant-6/) - Unbelievable service.. received my bands the day after ordering. And am delighted with the quality. Would definitely recommend. Well done! Thank you👍🤗 - [Good pain relief](https://backballer.com/review/good-pain-relief/) - I have had the backballer for over 3 months & honestly say it's great. Just now had pain across by hips & after a few rolls instant relief. I'm aware it's not a physio but it's ideal if suffering in pain & you need your back "cracked" . Look If your backs in pain try - [Great product](https://backballer.com/review/great-product-7/) - Exactly as promoted. Good stuff. - [Amazing device](https://backballer.com/review/amazing-device/) - After years of lower back pain this device unlockes my trapped nerves and allows me to train. Additionally I hang it on the door to roll neck and shoulders that have been painful from rotational injury at gym - [A Must Have-for anyone over 50](https://backballer.com/review/a-must-have-for-anyone-over-50/) - Spend 5 minutes a couple of times per week on The HOG - gently rolling from side to side and inching down one vertebrae at a time from Cervicals to Coccyx ---- and your SPINE will feel 20 years younger ! I do ! ...at a wonderful price - [Another Great Product](https://backballer.com/review/another-great-product/) - Why wait for gyms to reopen etc? Do it all from home without the clutter. - [Sorted my back out](https://backballer.com/review/sorted-my-back-out/) - I bought the backballer for my lower back but when I used it I discovered that my upper back was agonisingly tense. The backballer relieves this so that it has been much better since. I now take it everywhere with me in case a long drive creates back tension. Getting the smooth model was a - [Backballer Bundle](https://backballer.com/review/backballer-bundle/) - This a most useful and effective tool for stretching and myfascial release! With first use my back adjusted twice! - [backballer](https://backballer.com/review/backballer-11/) - This is an excellent product. Very robust design and rugged construction. Even after my first time using it I felt immediate results. It has helped enormously with an old injury. Also I never realised how much tension was in my body, even in parts that I considered fine - [tinsley44@btinternet.com](https://backballer.com/review/tinsley44btinternet-com/) - Dragons Den, I first saw this product on dragons den. and after the programme. I put youtube on to find out more info on this product. And you must look and see for yourself.And like me you will buy one or like me buy two. I now have the BigBackBaller with steel body with fore - [BigBackBaller](https://backballer.com/review/bigbackballer-2/) - I first saw this product on dragons den. And after the programme. I put youtube on to find out more info on this product.And you must look and see for yourself.And like me you will buy one or like me buy two i now have the BigBackBaller steel body with fore rollers. And the regular - [BigBackBaller](https://backballer.com/review/bigbackballer/) - Man, this is brilliant. Using it everyday as a proactive measure. Benefits are tremendous. - [Muscle/Back baller rollers get used (other rollers didnt)](https://backballer.com/review/muscle-back-baller-rollers-get-used-other-rollers-didnt/) - Started with a muscle baller ridged, and a year later added a backballer smooth (and can swap the rollers around). I use both (compared with other rollers I picked up over the years that have been gathering dust). The fact that they stay in one place makes them easier to use, and there is a - [Hog](https://backballer.com/review/hog/) - Got this to prepare for going back to the golf course. I injured my back 13 months ago so hadn't played a round for a year. It's amazing the stretch you get when using the hog. I'm glad to report I haven't felt this loose for a long time. I would have no problem recommending - [Epicness](https://backballer.com/review/epicness/) - I got a BackBaller on https://noelmarshallst.wpengine.com/product/exercise-foam-roller/. My L4 and L5 discs were lying against my spinal sac and against my sciatica. I also have arthritis in by knees and back. I used it yesterday for the first time. You can feel it working straight away nearly. They have a set routine. I felt the burn - [Fantastic service](https://backballer.com/review/fantastic-service/) - The hog is as described and demonstrated in the video - provided great relief for my back. Fantastic customer service from Backballer. - [Fast delivery, but don't see the benefit over a normal foam roller.](https://backballer.com/review/fast-delivery-but-dont-see-the-benefit-over-a-normal-foam-roller/) - Fast delivery and nicely packaged with clear instructions. However looking at the reviews it seemed to offer a major improvement over a standard foam roller (which I already own) but I didn't find this was the case. - [BackBaller](https://backballer.com/review/backballer-10/) - Got the backballer awhile back and love it, I'm not an athlete but I do work at a desk all day so I was getting all tight and sore but after a few weeks of rolling I was feeling great, now I've got the stretch bands so hopefully I'll get the same results and hopefully - [Backballer Foam Roller](https://backballer.com/review/backballer-foam-roller/) - I did my 2nd marathon without having to go to a physio, just from using the Backballer. Without a doubt a lifesaver for me. Any time I'm sore, I'd use it and the soreness would be gone. The best invention ever, thank you!! - [The Rolls Royce of Rollers](https://backballer.com/review/the-rolls-royce-of-rollers/) - I ordered the Backballer Recovery Bundle around 18 months ago so would like to think that I now have a qualified opinion on if it's any good, if it works and would it benefit anyone thinking about purchasing one. Yes to everything. I mainly use it on my back, hamstrings and glutes with two rollers - [Recovery Bundle](https://backballer.com/review/recovery-bundle/) - Bought bundle for my son. Backballer gets in really deep. Recovery time much quicker for any athlete. I use Hog for lower back/ hip tightness. Instant results. Excellent products. - [The Hog](https://backballer.com/review/the-hog-2/) - Just bought The Hog after using it before lockdown in @PilateswithCaoimhe's class. It's one of the best things I've ever bought for working out from home. If you use it for standing on/stretching out feet muscles it's the same feeling afterwards that I'd get after a reflexology appointment. Brilliant invention! Don't hesitate to buy one! - [Back And Muscle Relief](https://backballer.com/review/back-and-muscle-relief/) - Gave this a go after much pain and discomfort with lower back pain. Upon using it I was in some discomfort and pain but this soon passed as I worked out all the muscle groups. Now I have to say I use it everyday so persevere and it will work as designed, excellent product! - [Helping the wonky knees, especially with the gyms being closed!](https://backballer.com/review/helping-the-wonky-knees-especially-with-the-gyms-being-closed/) - Delighted with my new muscle baller! Rolling my leg muscles daily, keeps my wonky knee problems at bay! - [Great Company and Products](https://backballer.com/review/great-company-and-products/) - Big back baller and back stretcher came the next working day! Great service. The products themselves are amazing and have helped me with recovery after training. Instructions on how to use them came with the products and videos emailed to me as well just great service! I've recommended to alot of friends - [Helps me to sleep better](https://backballer.com/review/helps-me-to-sleep-better/) - Hi Noel, just want to say this is a fantastic product, I never enjoyed foam rolling before and wasn’t sure why until I purchased yours. Previously I couldn’t control the roller and found it too difficult to use. With the back baller, I use it for about 10 minutes before bed and it relaxes out - [Lower back pain relief](https://backballer.com/review/lower-back-pain-relief/) - Suffering with lower back pain and stiffness for last year or so. Like a new man after 2 weeks of using the backballer. - [Very happy](https://backballer.com/review/very-happy/) - Very happy with the back ballers. Very compact and can be brought anywhere. The online guidence for use and exercise plans are very good . - [Bruising](https://backballer.com/review/bruising/) - First time using it today..after a brief maybe 5 mins on my back it has left significant bruising. Think its a great product but just want to make sure this is relatively normal? Anyone?? - [Incredible](https://backballer.com/review/incredible/) - Totally worth the money absolutely delighted with this product, has helped my muscles completely. One of my favourite products for gym use! - [Brilliant Invention!!](https://backballer.com/review/brilliant-invention/) - I’m suffering with chronic back pain since 2004. I was very active back then with GAA, soccer and also worked in the building trade. All that changed when in 2009 I could not walk or even stand up straight, leaving me too have my first back operation in November of 09’. 3 surgeries later and - [The Hog](https://backballer.com/review/the-hog/) - Simple but effective - after several sessions using The Hog I definitely have less pain and discomfort - have recommended it to others too. - [Back baller](https://backballer.com/review/back-baller-8/) - Very impressed with the quick arrival of this product. 2days. Lovely packaging. Really good quality. Anti slip grip. Looking forward to getting loads of use from this. Thanks again 👍👍👍👍 - [Excellent product!!](https://backballer.com/review/excellent-product-9/) - I’ve suffered with spine and hip problems since 2004 ... 3 surgeries later and an ocean of tears with the pain... it’s 2020 and 2 weeks with the backballer & muscle baller hands down this is the most effective way to recovery and take care of your body and spine in particular. No gimmicks.. this - [Injury reduction](https://backballer.com/review/injury-reduction/) - In just 1 week after receiving my Back Baller & Hog I'm already feeling more flexible, Using the Youtube BackBaller with Noel's & Following his stretching programme my back injury has reduced, thank you - [Not for me](https://backballer.com/review/not-for-me/) - I have just received my Backballer. I am 82 years old and have a longstanding lower back problem. I was impressed with all the positive reviews and was very hopeful that the Backballer would act as a kind of DIY sports massager. However I find it very difficult to get on board and when I - [Amazing product!](https://backballer.com/review/amazing-product-3/) - I first saw the backballer on a Facebook advert. I usually just scroll on by, as there are too many gimmicks that appear good, but rarely live up to the hype. What attracted me to the Backballer was the simple, yet extremely functional design of the product. I've been suffering with back, groin and leg - [Amazing product](https://backballer.com/review/amazing-product-2/) - Myself and my husband decided to invest in a backballer as we have 2 toddlers who are breaking our backs. We had constant tension and tight muscles at the end of the day. We've been using the backballer smooth and highly recommend it to everyone! Shipping was incredibly fast - [Life changing](https://backballer.com/review/life-changing/) - This is the best purchase I have ever made. I have suffered with back issues for over a year and really the only time I get relief is after getting sports massages. That usually lasts for a few few days then it's back to square one and then its another £40.00. With the big back - [Finally a Roller I dont have to chase around the room](https://backballer.com/review/finally-a-roller-i-dont-have-to-chase-around-the-room/) - Great product, after years of using a roller as part of my fitness regime. I have always struggled with the roller being mobile, when using mainly on carpeted surfaces found myself moving around the room to follow the roller, often getting just that right spot I needed on a muscle yet with the roller moving - [Excellent company](https://backballer.com/review/excellent-company/) - I am delighted with my purchase of a 'Hog' back stretcher, and I'm glad I found this company - the on-line shopping was easy and safe, I received updates all through the purchase to the delivery (which was just 3 days) and received a free video to get the best use from it. My osteopath - [Excellent Product](https://backballer.com/review/excellent-product-8/) - Excellent product. Top quality materials used. Recommend it for all not just sports people. Delivery time couldnt be better. - [Relief](https://backballer.com/review/relief-2/) - Has worked wonders For me. - [Great personal service!](https://backballer.com/review/great-personal-service/) - Ordered the 'Hog' online and the next day I got a phone call from an ACTUAL PERSON to say that unfortunately they could not fulfil the order for a few weeks. He was extremely apologetic and asked if I wanted to cancel. I wasn't in a rush for it and wanted to keep my money - [Brilliant](https://backballer.com/review/brilliant-5/) - I bought this, but had my doubts whether this would be any better than a foam roller. Well it is! After a few sessions it has eased my back and neck tension, improved my flexibility and has now improved my sleep. My brother tried it and now he has one as well! Fantastic. - [Delighted with the set](https://backballer.com/review/delighted-with-the-set/) - I can’t recommend enough the impact getting these into gyms across Ireland would have on your business. I’ve used the back baller as a one off previously and wouldn’t have been able to justify €60 to buy one. It was only after daily use through using the BackBaller in Gym Newbridge I bought the set - [Roller not wide enough](https://backballer.com/review/roller-not-wide-enough/) - I found the standard BackBaller too narrow, it cannot be used for both legs or both shoulders at a time. Should have probably gone for the big one, but was more/too expensive and less reviewed at the time of my purchase. Other than that the product is great. - [Customer Service](https://backballer.com/review/customer-service/) - So this morning at 8:54am I ordered foam roller. At 9:08 I received an email that it has been shipped! If the product is half as good as the customer service we’re on to a winner! - [Excellent product and service](https://backballer.com/review/excellent-product-and-service/) - I got this for my dad and he really likes it, has improved his agility already. I was really impressed with the service it came super fast and they were really friendly and helpful. - [Love it](https://backballer.com/review/love-it-2/) - I have had lots of issues with Tendonitis in my ankle and have been unable to release tension in my tibial is anterior which has often meant having to visit osteopaths until I started to use the back baller this has helped with my ankle and lower leg pain which also transmitted into my back. - [Does what it says on the tin](https://backballer.com/review/does-what-it-says-on-the-tin/) - What an absolutely fantastic product.After many years of back pain and many hundreds of pounds on an osteopath and chiropractor this product delivers.Where as before I would be making an appointment to get relief from my back pain and having to travel. I can now use my back baller to resolve my pain especially during - [Amazing Idea, Average Quality, Poor Customer Service](https://backballer.com/review/amazing-idea-average-quality-poor-customer-service/) - Product idea: 5 Star Quality: 3 Star Company Service: 0 Stars Read on.... To start - Amazing Product. The BigBackBaller is soooo much better than a conventional roller!! The fact that you can hit two muscle groups at once is great. But my favourite aspect is that it is fixed in one spot on the - [Excellent for easing out tense muscles after tennis](https://backballer.com/review/excellent-for-easing-out-tense-muscles-after-tennis/) - I came to the Back Baller a little bit of sceptic but after using it after playing 1:1 tennis over the last few weeks, I realise how great this simple product is - my calf muscles and my upper back muscles feel so much better and looser and I am ready to play again. The - [Excellent](https://backballer.com/review/excellent-8/) - I have the back baller for 2 weeks now and so far I’m really impressed. What I like about it in particular is the sturdiness and quality. I would recommend this to anyone. Delivery was fast with good packaging. I’ve had a bad back for 20 years, there is no fast miracle here but my - [Initial thoughts after a few weeks](https://backballer.com/review/initial-thoughts-after-a-few-weeks/) - I've had the "spiky" backballer now for about 3 weeks or so and I use it typically after working outside all day in the garden or after a long run. Initially it was a little sore but nothing more than a regular knobbily roller. But I do find it a lot easier to use and - [Great Product](https://backballer.com/review/great-product-6/) - I herniated a disc in my spine a few years back which impacts on my sciatic nerve. Needless to say in a lot of pain each day and mobility bad. Surgery not a option due to other health issues. However, since purchasing Backballer i have notice. a big difference in my mobility. I have puchased - [Amazing bit of kit](https://backballer.com/review/amazing-bit-of-kit/) - I have a bludged disc L4/L5 that traps a nerve and makes my ankle/foot numb. I used this for 3 days and the numbness has stopped! , I'd tried a standard trigger point roller before, and it sort of helped, but was annoying to use, and harder to "get in the right spot" this was - [Happy Dog Groomer!](https://backballer.com/review/happy-dog-groomer/) - I’ve been a dog groomer for 16 years. I have always had to go for physio/massage/acupuncture etc as my job is very physically demanding. In the past year I have been suffering with really bad hip/glute and leg pain. After two injections that only worked temporarily ive started to realise that my main issue Is - [Amazing](https://backballer.com/review/amazing-2/) - I was suffering very severe pain during walking exercise in my calf muscles to the point that I would have to stop or slowdown. I nearly gave up training all together until my son suggested I try a foam roller. He had a back baller so I decided to purchase one and boy has it - [Triple Up your rolling capacity](https://backballer.com/review/triple-up-your-rolling-capacity/) - An amazing bundle of products. For someone with long legs like myself, it's so good when setting up the BackBaller and MuscleBaller right next to each other and then have all three working into the leg. Surfing along that wave of sensation on the border of pleasure/pain threshold. Also amazing for tight shoulders. The mat - [My back pain is gone](https://backballer.com/review/mrs/) - I am a fit 81 year old and have been doing yoga and now Pilates for 45 years. I’ve had 2 accidents where I ended up with whiplash. Since then I have had to find a good osteopath and yoga or Pilates have been of paramount importance. As I’ve grown older sitting and particularly sitting - [BackBaller](https://backballer.com/review/backballer-7/) - Wow great piece of equipment to aid in releasing tight muscles and joints. - [Not sure](https://backballer.com/review/not-sure/) - Hi I recently purchased the Back Stretcher and didn't buy instructions for use because I though I could figure it out. Would love if it had come with basic exercises to do. Should have bought the exercise sheet - [Back Stretcher works](https://backballer.com/review/back-stretcher-works/) - Purchased 2 Back Stretchers in January, 4 of us using them. Expected a basic how to use the product sheet but none came with it. I believe that no exercise product should be sold without a step through on how best to use the product. It could be easy to cause damage to the back - [Excellence](https://backballer.com/review/excellence/) - I ordered 20 units for our studio in Cheshire after speaking to Noel. Agreed a trade discount as per the website, and delivered in just 2 working days. The backstretches' are a quality product, already on use and clients delighted. Noel is a pleasure to deal with, honest, trustworthy and delivers to his promises. - [Simple and easy to use - Great Results](https://backballer.com/review/simple-and-easy-to-use-great-results/) - When I watch my kids play and roll around I can see just how flexible they are and how much inflexible I have become in comparison. We are designed to move and flex constantly, but as I have a desk job my body is forced to spend huge amounts of time in an un-natural position. - [Excellent Product](https://backballer.com/review/excellent-product-6/) - Really pleased with this product it’s really efficient and does what it says it will. - [Good stuff](https://backballer.com/review/good-stuff/) - Plain and simple but very reasonably priced. As others, it would be nice to have some instruction but similar to a shovel...you know what to do with it. Nice, immediate relief after use. - [Nice complement to BackBaller](https://backballer.com/review/nice-complement-to-backballer/) - Have been using the Back Stretcher after stretching/rolling sessions with the Back Baller--provides a really positive, added dimension to the exercise. Makes me feel a bit taller after, which is a bonus! I agree with others that it would be good to have some instructions/expert advice along with the product. I am sure my technique - [unconvinced](https://backballer.com/review/unconvinced/) - not finding much better than my decathlon €20 roller unit could be a bit wider but my problem only really helped by deep tissue massage monthly and daily use of roller thought backballer would save monthly visit - [Awesome piece of kit](https://backballer.com/review/awesome-piece-of-kit/) - Sturdy as can be, built like a tank. The extra width of this unit really does help get your whole back in one go. Definitely recommend. - [Injury free](https://backballer.com/review/injury-free/) - I recently increased the amount of running I do and started to get niggles as a result. I purchased the back baller three weeks ago and have been using every day since for about 20 mins. I m now injury free and much loser. It was tough the first few times but well worth persevering. - [Absolutely love it!!](https://backballer.com/review/absolutely-love-it/) - I’ve had considerable issues with my back for a long time and visit a chiropractor and physiotherapist regularly. I very regularly exercise and wasn’t getting much out of my regular foam roller. Due to the CoVid19 restrictions I couldn’t attend my physio. I ordered the BackBaller and haven’t looked back. I have been using it - [The complete package](https://backballer.com/review/the-complete-package/) - Now no matter what stresses the body takes during a decent work out the recovery bundle gets you ready in no time to go again and again. - [A quality unit that was worth every penny](https://backballer.com/review/a-quality-unit-that-was-worth-every-penny/) - I've used a foam roller for years but I have all the co-ordination of a giraffe on roller-skates so always found it a bit of a chore. I ordered the BackBaller because the idea of an anchored set of rollers seemed logical to me. It just so happened I have got to the age where - [Sooooooooooooooo Good](https://backballer.com/review/sooooooooooooooo-good/) - This is head and shoulders the best rolling device I've ever used, it was vicious at fist but now I can do the program everyday and its fixing my broken body piece by piece, I'm so pleased with it. - [Just what I needed for my sore body](https://backballer.com/review/just-what-i-needed-for-my-sore-body/) - I've always found foam rollers to be difficult to use as they never stay still. I also never knew whether I was doing it right and whether it was benefiting me. The Back Baller is incredibly easy to use and having the online videos means I know that I am performing the moves correctly. After - [Fantastic addition for all athletes to have at home or in gym](https://backballer.com/review/fantastic-addition-for-all-athletes-to-have-at-home-or-in-gym/) - Met Noel at the ploughing what an enthusiastic and passionate man..great customer friendly service,truly believes in product,can only be of benefit for all to use. - [Useful, Compact & Unstable](https://backballer.com/review/useful-compact-unstable/) - I purchased the muscle baller as it's much smaller than the back baller, which I tried and loved. I can easily bring the muscle baller with me to events. One major downside though, is it's unstable, especially if I do any work on my back, it just falls over and I crash to the floor. - [Does the Job.](https://backballer.com/review/does-the-job/) - Using my recently purchased BackBaller for the last 2 weeks. For the previous 12 months or so I had been using a foam roller, which I found absolutely fantastic - especially for sore legs the day after a run. The BackBaller is a step up - it does everything the foam roller does....... and a - [Better than a foam roller](https://backballer.com/review/better-foam-roller/) - Great product to use as it stays in the one area for me unlike a foam roller I was previously using for my upper back pain. - [Success!](https://backballer.com/review/success/) - Have been using the back roller for two weeks now. What a relief! - [BackBaller is simply Bitchin!](https://backballer.com/review/backballer-simply-bitchin/) - As a surfer it is a godsend. - [Excellent Tool](https://backballer.com/review/excellent-tool/) - I have found this to be very beneficial. It does take some getting used to, and if you are used to using a foam roller first it is a help. Balance when doing quads and hamstrings takes some practise but worth investing the time because it gives amazing results. - [BackBaller](https://backballer.com/review/back-baller-2/) - Just bloody brillant. - [It works for me](https://backballer.com/review/it-works-for-me/) - I'm not an athletic type. Play no sports but I do like walking, however the motion of walking was aggrievating shoulder blade muscles. The first few days of using the backballer was very hard, but now after 2 weeks there is no pain either using the backballer or walking!! I'm very happy with it. - [Just Brillant](https://backballer.com/review/just-brillant/) - Fantastic product so easy to use and the results are brilliant especially on those hard training weeks it gives great relief so you can put that little extra into your training... - [Highly Recommend](https://backballer.com/review/highly-recommend/) - This is amazing, lower back trouble for years such an improvement after a few sessions, highly recommend the Back Baller, fraction of the price a physio would cost. - [So Easy to Use](https://backballer.com/review/so-easy-to-use/) - Delighted with new back baller. It's so easy to use and it always stays in place and is comfortable to use. - [Backballer](https://backballer.com/review/backballer-6/) - Excellent product very simple to use and very effective, the freedom of movement I have from using this product is great and I am using it with my clients too, would highly recommend this quality product. - [The best foam roller about](https://backballer.com/review/best-foam-roller/) - Fantastic product. Really efficient rolling and provides great results. Will definitely struggle to use a regular foam roller any time soon. - [Dentist Dream](https://backballer.com/review/dentist-dream/) - My wife is a dentist and I got it for her because she is constantly bending her back and neck in all sorts of ways and straining her muscles to get the right angles to fix teeth. This has helped loosen the muscles and get flow going to the right parts once again. - [Positive not perfect](https://backballer.com/review/positive-not-perfect/) - In principle the product is fine, and does what is says on the tin, however, as a women with a very small frame, when using it, the gap between the bottom and top rollers don't allow for a long back, therefore, it it difficult to move the roller on the Torasic spine without the upper - [Fantastic](https://backballer.com/review/fantastic/) - I am a pilates and yoga teacher and the Back Baller is a fantastic product. There are always times where I need a little easing out after activities such as gardening and this is like a dream, giving the body so much more than the traditional single foam roller I have recommended it to some - [Excellent Product](https://backballer.com/review/excellent-product-2/) - This is an excellent product which has completely changed foam rolling for me - no comparison between this and the regular rollers which are often awkward to use. It's sturdy and effective. - [NICE PRODUCT BUT NOT FOR ME](https://backballer.com/review/nice-product-not/) - Although I was excited to receive my backballer - I found that the balls are much too hard for me on any part of body used. If there were options to purchase softer consistency balls it would be much better = ( as one can purchase regular rollers with varying consistency - so I will - [The Amazing BackBaller](https://backballer.com/review/the-amazing-backballer/) - Amazing product. I use my Backballer all the time and it really helps. - [My new Friend](https://backballer.com/review/my-new-friend/) - The relief I am experiencing after only 2 weeks is remarkable, a little sore in the beginning but after watching the videos on Back Baller I now look forward to my sessions. Thank you - [Awesome](https://backballer.com/review/awesome-3/) - Love my new MuscleBaller its great bring in my bag on the road to games. - [Back Baller](https://backballer.com/review/back-baller-7/) - Very good piece of equipment, I use it everyday. Helps me go into games feeling fresh and fit. - [Helpful green friend](https://backballer.com/review/helpful-green-friend/) - Bought The Backballer about 18 months. Used it then, as I was having a few lower back issues, then it lay around the house after the discomfort had gone away. Over the last couple of months I have been using it more as a prevention is better than a cure approach, with excellent results. Very - [Lovin the Mat](https://backballer.com/review/lovin-the-mat/) - Great grip and love the exercise programme - [Simple, yet extremely effective](https://backballer.com/review/simple-yet-extremely-effective/) - Having lower back and glute problems, when I saw the Backballer advertised, after reading some reviews, I took the plunge and ordered one. Its had an instant effect. My lower back pains are about 10% of what they were previously, and my legs are getting better and better each time I use it. I use - [Great Gift](https://backballer.com/review/great-gift/) - I bought this for my husband after seeing it on the Late Late. He absolutely loves it. He had a roller but the backballer is much easier to use after exercise. One of the best presents I’ve ever bought him. Great product! - [Excellent product](https://backballer.com/review/excellent-product-7/) - Have been using the BackBaller for the last number of weeks and have found it great and really hits the spot where you need it. - [Amazing Product](https://backballer.com/review/amazing-product/) - Fully Satisfied with the Back Baller, this product after twice of using it gave me more movement in my lower back and pain relive. Every time I use the Back Baller the movement just keeps getting better. - [Unbelievable](https://backballer.com/review/unbelievable/) - Im a 49 year old male and My story is one of back pain after lying in bed for 5 to 6 hrs. I would wake in pain about 5am every morn and have to get up. I changed mattresses, beds etc, but no improvement. I spent at least half my nights of the week - [Great Design](https://backballer.com/review/great-design/) - Have used it now for over 2 weeks and reason for purchase was problematic glute/pirformis, can say its already had a major impact, also like using it for upper back as i'm stationed at a desk all day using a computer so upper back is sometimes tight and the backballer with the teeth is very - [Excellent](https://backballer.com/review/excellent-7/) - Love my back baller. Originally bought the pink smooth rollers and then decided to by the green ones with the ridges. They are great for really digging into the muscles and loosening you up. I have a sore back and use this every single day as part of my rehab. It’s incredibly well built and - [Physical therapists dream](https://backballer.com/review/physical-therapists-dream/) - I recommend these to all my clients after using one myself. The difference in their muscles is palpable. There is a reason this is number 1 selling Myofascial release tool on the market. UNBEATABLE - [A well made product](https://backballer.com/review/a-well-made-product/) - A well made product. Very affective, less pain since using the BackBaller. Thank you so much - [Back Baller](https://backballer.com/review/back-baller-6/) - Very good, well made device and it works. - [Excellent product](https://backballer.com/review/excellent-product-5/) - Hands down the best myofascial release product I have bought. 95% fixed my lower chronic back pain. BRILLIANT - [Backballer](https://backballer.com/review/backballer-9/) - Great looking machine...but unfortunately I have a nerve pinch in my thigh so will wait to try it properly - [BackBaller](https://backballer.com/review/backballer-8/) - Excellent product the whole family (all adults now) use it on a daily basis in all its different positions, it does what its says on the tin!! - [Rolling convert](https://backballer.com/review/rolling-convert/) - I am currently training for my first marathon and discovered a few niggles along with very tired legs as the weekly mileage started to increase. Several people recommended foam rolling which I've never really gotten into mainly because I find it so painful. Then my friend brought in this product for me to try. I - [Excellent](https://backballer.com/review/excellent-6/) - Great piece of equipment speedy delivery also. - [Invaluable Device!](https://backballer.com/review/invaluable-device/) - As someone who has been told by various physiotherapists over the space of 2 decades that I'm one of the physiologically tightest clients they have encountered the BackBaller has been hugely freeing. I've gone from living with constantly knotted back and leg muscles to someone who has a much wider range of movement. I'd recommend - [Highly recommend it!](https://backballer.com/review/highly-recommend-it/) - Great product...like a physio session every time! Tried it in my gym and found it great to loosen out nagging back and shoulder pains, now using it on my glutes too! Much better than my usual foam roller as it stays put and you get the best treatment. Highly recommend it! - [Left significant bruising.](https://backballer.com/review/left-significant-bruising/) - This is a well made product, very solid and stable. However, after very light initial use, approx 15 seconds, I was left with significant bruising down my back. I find it very painful to use. - [A game changer](https://backballer.com/review/a-game-changer/) - An excellent product. Robust, lightweight, easy to use. Pre and post workout it's my first place to go. I'm a big unit and it's well able to take punishment and give it out in return. - [Excellent](https://backballer.com/review/excellent-5/) - The ridges add another dimension to an already excellent product. I use the BackBaller not only as an exercise aid, but to limber up after a spell at the computer. It works! - [Amazing.](https://backballer.com/review/amazing/) - Bought this to help with a back problem. Normal foam roller was not really doing the job. I love how the backballer stays in place whilst in use and it seems to get in all the right places. Within a couple of days use my back had improved significantly, and I am now using it - [Newer Backballer](https://backballer.com/review/newer-backballer/) - This is my second Backballer although I love the relief of a pain free back which this provides the newer one with the teeth does leave me a bit bruised. - [nihad.work@gmail.com](https://backballer.com/review/nihad-workgmail-com/) - Full satisfaction with the product didn't actually realise how knotted & tight my muscles where would 100% recommend to anyone for muscle relief or recovery purposes. Agree with a comment above would be great to have one of the two rollers with more ribs or groves, but in saying that still delighted with my purchase. - [Great addition](https://backballer.com/review/great-addition/) - I bought a ridged roller to add to my back baller. Already it has proven a great addition either in conjunction with the original roller or on its own. Its gets especially deep into the hamstrings and IT bands. Very impressed - [David](https://backballer.com/review/david/) - I have suffered for years with tight leg muscles which has sometimes led to pain in my back. Currently I weight train 3 times a week to maintain a reasonable level of strength, I stretch before I train, I stretch again shortly after and then do the full Backballer routine which I feel really assists - [Really good product](https://backballer.com/review/really-good-product/) - This is a great product, I use it all the time it’s really useful for loosening tight leg muscles after karate. - [Taekwon-Do](https://backballer.com/review/taekwon-do/) - I've been using the back baller on and off for the last few months, I recently bought the ridged ones. It has been helping my lower back, hamstrings, neck and upper back. As an active Taekwon-Do Instructor it is a must for the body. Thank you guys for the speedy delivery and the fantastic product. - [Backballer 2](https://backballer.com/review/backballer-2-2/) - In a word brilliant 😎 - [Brilliant](https://backballer.com/review/brilliant-4/) - Brilliant - [Must have piece of equipment](https://backballer.com/review/must-have-piece-of-equipment/) - Simply the best of fitness, re-hab and warm-up piece of equipment I've ever owned. Suffering from lower back pain and associated problems the Back-Baller has made rolling a quick simple addition to my daily routine. The fact you can hit the spot continuously has made a big difference. Also its great that you are not - [Excellent service](https://backballer.com/review/excellent-service/) - I already use the original smooth backballer and now I've a mixed one where there's one smooth roller and one with teeth. This gives a very good workout for tired muscles! Such excellent customer service. As a former customer I forgot to enter the code to get a discount and when I emailed to mention - [Excellent easy use](https://backballer.com/review/excellent-easy-use/) - I was never great with the foam rollers but this has changed that so easy to use and great after a cycle no more glutes or hamstring pains since started using it. - [Brilliant](https://backballer.com/review/brilliant-3/) - Brilliant can't believe how good it is would definitely recommend. - [Great product and service](https://backballer.com/review/great-product-and-service/) - Ordered my back baller at 4:45 on a Thursdays. It was was delivered by 11:00 Friday. Can’t say I’ve ever had something delivered so quickly. My Mam used it once and instantly bought one for herself. Very easy to use, I always found my self bumping into the couch and having to readjust with other - [Much stronger back](https://backballer.com/review/much-stronger-back/) - Only 2 weeks in, what a difference its made to my back overall service & product an excellent experience. 10/10 - [Great Product](https://backballer.com/review/great-product-5/) - Suffering from lower back pain and tried this product, has made a great difference, highly recommend this product. - [BackBaller Usage](https://backballer.com/review/backballer-usage/) - Tried it only 3 times since 19/2/18. Getting easier to use each time. One has to be fit and agile to do programme. Not sure if i am doing exercises correctly. Will persevere. - [Good Value](https://backballer.com/review/backballer-5/) - It is very sturdy, good value, delivered as stated. However, one needs to be agile to use it. It is good when you get the hang of it. . - [Highly Recommend](https://backballer.com/review/highly-recommend-2/) - I purchased this item 2 weeks ago. Reason being I am a keep fit person and I am use to using a roller after training. Since I have purchased this BackBaller I have found such a difference in my stretching, also my muscles are a lot looser especiall shoulder and lower back. Also I got - [Excellent](https://backballer.com/review/excellent-4/) - Excellent for back and shoulder tension. Works just like a deep tissue massage. Amazing! - [It Works.](https://backballer.com/review/it-works/) - Just beginning to use the equipment and it works especially for the back areas. It takes a bit of persistence initially if you're not very flexible but we'll worth persisting with.👍👍👍👍👍 - [Great so far](https://backballer.com/review/great-so-far/) - Had it 2 weeks and already seems to be working. Using on my back, which now feels more flexible, less stiff and its also helped reduced the pain I get in my torso which is coming from my back. - [BackBaller](https://backballer.com/review/backballer-4/) - I purchased for my husbands b-day, I think one needs to be fit to use it, I have difficulty with it not so easy use properly one needs to be fit to get fitter. - [Just Perfect](https://backballer.com/review/just-perfect/) - I purchased the BackBaller after I recently saw it on RTE, Nationwide. As far I hadn’t found a roller suitable for my sensitive bones; and this one is just perfect. I could feel at once the positive effect on the whole back. And as a side topic, I found it pretty awkward and ultimately funny - [Green BackBaller](https://backballer.com/review/green-backballer/) - We bought the roller for my son but now the whole family are using it. Great product for all sorts of muscular issues. It does slide across our timber floor a bit alright so we have it on a yoga mat. Some sort of grips under the 4 legs might be a good idea? - [Fine Product](https://backballer.com/review/fine-product/) - As a 67 year old who has had 3 back operations in past 2 years I have to say that the back baller is an excellent 'fit' to complement the daily physio exercises I do. Well done. - [Simple but highly effective](https://backballer.com/review/simple-highly-effective/) - Truly an excellent product. Amazed how such a simple design can be so effective. Build quality is to a very high standard both from the rollers to the main structure. Highly recommend this product as an investment in the long term maintenance of your body. - [A Treatment for backache .](https://backballer.com/review/a-treatment-for-backache-2/) - Much better than an ordinary roller, really targets those important muscles. Starting off can be tough but stick with it. Solid build, well worth it. - [Instant Relief](https://backballer.com/review/instant-relief/) - I purchased this after a friend recommended it to me. I was having alot of upper back pain and shoulder issues. After first use I gained relief in my upper back for the first time in months. I use this daily after training and muscle recovery time has increased. Muscles are not as fatigued as - [Much Quicker Recovery](https://backballer.com/review/backballer-3/) - I purchased this item 2 weeks ago. Reason being I am a keep fit person and I am use to using a roller after training. Since I have purchased this BackBaller I have found such a difference in my stretching, also my muscles are a lot looser especiall shoulder and lower back. Also I got - [Great for back muscle](https://backballer.com/review/great-back-muscle/) - Have it two weeks now. Love what it does for tight upper back. Had a fusion so suffer here. Struggle with the balancing act for tha lats exercise though. But it serves its purpose for me. - [Back problem solver](https://backballer.com/review/back-problem-solver/) - Simple yes but I’d rather be rolling on the back roller than rolling around the floor in pain !! - [Arrived Quickly, Well Built Bit of Kit](https://backballer.com/review/arrived-quickly-well-built-bit-kit/) - Not had chance to use fully yet as currently injured but arrived quickly and seems really well built and sturdy and I like the concept. Hopefully will be proved wrong when I get to start using it fully but reason for 3 stars is on first impressions I think it is quite expensive for what - [Really good](https://backballer.com/review/really-good/) - Fantastic design so easy to use as it doesn’t move away from you like normal rollers. I would prefer though if even one of the two rollers had more of a lumpy type design to get onto muscle knots. - [good :)](https://backballer.com/review/good/) - It was great. - [Works way better than foam rollers.](https://backballer.com/review/works-way-better-foam-rollers/) - After using this for the first 4 days I had it I noticed a massive difference in my gym sessions, more flexibility and more freedom in my muscles, works way better than foam rollers I had the grid 2.0 but the backballer blows that out of the water, the best €60 I ever spent, everyone - [Happy](https://backballer.com/review/happy/) - I ordered my back baller online and received it the next day. I work out at the gym.I wanted it to help relieve the knots i get in my upper back and shoulders which causes me problems in my rotator cuff area. I really found the back baller work at these knots and i have - [Poorly wrapped and shipped](https://backballer.com/review/poorly-wrapped-shipped/) - Received the box 2 days after purchase, I think the box had been kicked all over the place, I opened what was left of the tatty box and luckily the product is solid so it was intact. The first use of it proved difficult, but once I got the hang of getting my back over - [Not a surprise anymore](https://backballer.com/review/not-surprise-anymore/) - Ordered this for my husband for Christmas. He took the delivery in and now he knows what he’s getting! #putitinabag - [A Runners Definate Must Have!!](https://backballer.com/review/runners-definate-must-2/) - I was a little sceptical about this at first and I initially bought it for loosening the leg muscles. Once I started the 20 min program I never realised how tight my back was!! I now use this religiously everyday and would definitely recommend this to anybody. Have noticed a huge difference in my posture - [Awesome](https://backballer.com/review/awesome-2/) - A wonderfully simple device. Great to ease muscles after exercise or a hard day at work. Thanks for this Irish invention! - [A Runners Definate Must Have!!](https://backballer.com/review/runners-definate-must/) - I was a little sceptical about this at first and I initially bought it for loosening the leg muscles. Once I started the 20 min program I never realised how tight my back was!! I now use this religiously everyday and would definitely recommend this to anybody. Have noticed a huge difference in my posture - [Back Baller](https://backballer.com/review/back-baller-5/) - Have the back baller for about 2 weeks & I think it's brilliant. Long standing shoulder problem better & it has also resolved a back issue. V tough initially but well worth sticking with it. Would highly recommend back baller - [Surprise!!](https://backballer.com/review/surprise/) - I purchased this item for my husband for his birthday as this was something that he wanted. Unfortunately when it was delivered it didn't come in any packaging just the box it self. As my husband was the one who received this package he now knows what he was getting for his birthday. SURPRISE!! - [Very good](https://backballer.com/review/very-good/) - I've had this product about two weeks now and I feel much better, got rid of all my aches and pains. Well worth the money. It could do with better instructions tho, maybe a dvd - [Back Baller](https://backballer.com/review/back-baller-4/) - I found the backballer fantastic!! It really got right into the muscles and allows me to be a lot freer on my runs. - [A must for any sports person!!](https://backballer.com/review/must-sports-person/) - Overall the the backballer is the best investment in the aftercare spend for a person that does sport or fitness classes, it keeps the body right and recovery is much faster than traditional foam rolling for 1 reason you can't go wrong with the backballer because of its design. TOPCLASS - [👍👍👍👍👍👍👍👍👍👍](https://backballer.com/review/👍👍👍👍👍👍👍👍👍👍/) - Great adaptation to mount rollers on a platform! May not be for everyone, but awesome for those that are able to use it...which are most! - [Great Machine](https://backballer.com/review/great-machine/) - Far superior than any foam roller and its great to stay in one spot and not end up moving all over the place. Much easier on the hands also. Its easy move through the various muscle groups. Normally I would just have stuck to the hamstrings if that was where the problem was but now - [Great! Highly recommended](https://backballer.com/review/great-highly-recommended/) - Bought it for my back pain that are caused by my office job. Sitting so many times a day, affects your spine and the lower back feels like it’s on fire. The back baller addressed all of those issues. It works wonders! My partner also love it! - [Well worth purchasing](https://backballer.com/review/well-worth-purchasing/) - Purchased it for my husband and son they both use it and find it great for working out tight muscles after session on the bike and has sorted out my husbands knee problem. - [Best Foam Roller Yet](https://backballer.com/review/best-foam-roller-yet/) - Wasn't sure about the product - but incredibly simple and better than anything else I've used - the stability of the frame means you can slowly work all of the muscle areas - this is frankly ingenious - have already bought another one for a friend! - [Excellent](https://backballer.com/review/excellent-3/) - Excellent product. Delivered quickly. Price (on special offer) of a physio session. Flexibility and mobility benefits after use evident immediately. - [Excellent](https://backballer.com/review/excellent-2/) - I have been using this for around two weeks now and this is giving me relief in my lower lumbar slipped disk pain. It seems to be helping with stiffness and I am hoping that a long spell of use will completely clear me of pain. Word of warning if you hadn't done much foam - [Game changer](https://backballer.com/review/game-changer-2/) - This is a game changer! It's so much better than a conventional foam roller because it doesn't move. I've felt such a big improvement since using it, it is like having your own personal massage & 20 minutes a day has helped my recovery and improved my performance definitely! - [I love it](https://backballer.com/review/i-love-it/) - I love it, it has really helped with painful calves & hamstrings. Very stable & very impressed. - [Huge improvement in movement](https://backballer.com/review/huge-improvement-movement/) - I'm so pleased I bought my BackBaller. It is a convenient and easy way to keep my joints moving. After just one session using it on my upper back the movement in my neck improved hugely. The frame is very stable and well designed so that it is also easy to move around. - [Money well spent](https://backballer.com/review/money-well-spent/) - Bought it a week ago and have been using it daily. Have already seen an improvement in my back pain. I've been hampered with Sciatica pain going down into my left leg but since I started using this last week the pain has eased off a great deal. No point in buying it though if - [BackBaller](https://backballer.com/review/backballer-2/) - I found it quite painful and tricky to balance on some of the positions..you have to be quite strong to support yourself on this massager..I think a DVD would've been beneficial rather than static diagrams. Having said all that, once practiced, it would make a difference so I'll keep going with it. - [Great](https://backballer.com/review/great/) - Delighted with the back baller so much easier to do my whole leg @ once especially my I.T bands. - [Does exactly what it says on the tin](https://backballer.com/review/exactly-says-tin/) - I have used this regularly and have to say it's by far the best recovery aid I now have in my large array of equipment. - [Firm and Stable Roller: Great Therapy for the legs](https://backballer.com/review/firm-stable-roller-great-therapy-legs/) - I bought this for foam rolling after running - a shoulder injury makes it difficult to remain stable using a regular roller but the back baller is rock steady. The rollers are very firm so do an excellent job on quads, glutes, calves and back. Shipped quickly too. Very good value for money. - [A Big Thanks](https://backballer.com/review/a-big-thanks/) - Was suffering from Upper back in between shoulder blades pain & stress ... literally 2 min on back baller and pain, stress both gone ... Big thanks for such a life saving invention... "KEEPING PEOPLE AWAY FROM PAIN" thats the best thing some human can do. Best of luck - [Excellient](https://backballer.com/review/excellient/) - Found it very good for legs as I do a lot of running and stretching as a member of the national kickboxing squad. It is a good machine to get rid of the soreness picked up during training. - [Just what I needed](https://backballer.com/review/just-i-needed/) - Gets in to those trouble areas great for hamstring and lower back pain. Easy follow instructions for each problem areas. - [2 Years of Back Pain](https://backballer.com/review/2-years-back-pain/) - Best roller I have ever purchased and I have had a few. I have had serious back pain for 2 years and after 2 years of using each day/every other day I am feeling a lot of relief. I am not going to say I am 100% cured but fingers crossed with a few more - [Loving it!](https://backballer.com/review/loving-it/) - Had it for about 2 weeks now and loving it. So much more than just being about the back, great for the whole body! - [Awesome](https://backballer.com/review/awesome/) - Absolutely brilliant product. I used to suffer with upper back pain but this brilliant. It's a really firm roller targeting all the right areas. It's great to be able to roll out and stay in one place, easier to support yourself than other rollers. Would definitely recommend. - [V. Good Product](https://backballer.com/review/v-good-product/) - Very impressed with this roller, Its more intense and stable than any high density foam roller. Its a workout in its own right. I was unable use it two days in a row. It works. - [Highly Recommended](https://backballer.com/review/highly-recommended-2/) - Great product! Simple but very effective. It has released a huge amount o f tension throughout my back and legs, and freed up my movements & flexibility. Very happy with it & would definitely recommend to anyone with a bad back - [The Greatest product on earth for athletes!](https://backballer.com/review/greatest-product-earth-athletes/) - BackBaller has transformed me not getting injured anymore. I absolutely love this thing. Am recommending it to everyone. It's totally awesome. Everyone should get one if you do any kind of physical activity. Every part of my body thanks me for buying this. - [Would Highly Recommend](https://backballer.com/review/would-highly-recommend/) - 100% agree with another review that describes the Back Baller as a game changer. Would highly recommend! - [backballer](https://backballer.com/review/backballer/) - Great product easy to use. - [So far so good👍](https://backballer.com/review/so-far-so-good👍/) - So far so good. Suffer from back middle cramps and spasms dye to an old injury. When it goes it can take me a week to get moving again. Bought out if desperation when a colleauge told me a about it. So glad I did. Had me back in operation in three days. Hopefully with - [Game Changer](https://backballer.com/review/game-changer/) - As soon as I lay down on it I knew this was a game changer. It hit the hard to get areas between the shoulder blades. This is going to save me a fortune in physio. - [Brilliant](https://backballer.com/review/brilliant-2/) - Top piece of kit for recovery and niggling pains. - [Early days](https://backballer.com/review/early-days/) - Found it initially uncomfortable to use, is it supposed to hurt? So undecided. - [Work in progress](https://backballer.com/review/work-in-progress/) - Still getting used to BackBaller, but my instinct is that this is good for my back. Quite sore on certain areas of back when doing some exercises - not sure if I am doing them right or if this is par for the course? Has helped my hip pain, for sure, and definitely helps work - [Great product shame about delivery.](https://backballer.com/review/great-product-shame-delivery/) - The backballer is a great tool for myofascial release and anyone with aches and pains, either before or after activity or just in general. I can't fault the product at all. What I can fault is the way it was delivered. There was no protection to the box at all and the box arrived with - [Relief](https://backballer.com/review/relief/) - I have had a stiff lower back for years and found physio very temporary and expensive relief. A few minutes each morning seems to keep it free almost on a permanent basis - [Good for lower back pain](https://backballer.com/review/good-lower-back-pain/) - First week using the backballer I thought I had made a mistake. I found it painful, very hard and sore. I asked a few questions from previous users and was advised to persist. Glad I did. I am using it daily morning and evening and get relief all over back. My problem is mostly lower - [You wont regret purchasing the Back Baller](https://backballer.com/review/wont-regret-purchasing-back-baller/) - I am 45 and have have a prolapse disc and had been seeing a physio once a week to keep me going until i purchased the Back Baller, now i use it for 5 minutes in the morning and 5 minutes at night and its giving me the same relief as my physio. I wouldnt - [Travel version?](https://backballer.com/review/travel-version/) - Can you make a travel version please...it's a bit big to fit in my suitcase and I can't imagine not using it every day..... - [Last resort that appears to work](https://backballer.com/review/last-resort-appears-work/) - I've lived with lower back pain for almost 30 yrs on and off. Like others here I've done the usual physio/chiropractor visits but the pain returns eventually. This device while not promising to rid me of the pain infinito will allow me to self medicate so to speak with expensive visits to said professionals when - [A*](https://backballer.com/review/a/) - I have used pretty much every kind of roller available on the market over the last 8 years. The BackBaller is by far the most effective. Thank you guys for this great product. - [Easier to use than a regular roller; very effective](https://backballer.com/review/easier-use-regular-roller-effective/) - I was so frustrated with an IT band injury that wasn't healing, and my regular foam roller was moving about on the floor too much. I'm a part-time fitness instructor, so injuries are bad news, and I was impatient and demoralised. The day after my first rolling session and the IT band is no longer - [Brilliant tool for back pain !](https://backballer.com/review/brilliant-tool-back-pain/) - Back pain-never ending story, hard to get rid of it. After many experiences with chiropractors, acupuncture and foam rollers this product is a far better and cheaper option. I am so happy that I purchased one, it releases my back tension everyday. Some illustrated instructions are tricky to do but is easy adjust to yourself. - [Great Relief](https://backballer.com/review/great-relief/) - I find the back baller great - suffer with upper body pain and this gets the knots out, great relief. - [Top product](https://backballer.com/review/top-product-2/) - Great product. Find it so much easier to roll on than the traditional foam roller. Was worried about it not having spikes but it doesn't need them at all. - [Love it.](https://backballer.com/review/love-it/) - I love the BackBaller as it's so easy to use, a lot better than a normal roller as it's off the floor. I would recommend this product to everyone. - [Great product](https://backballer.com/review/great-product-4/) - The backballer is a fantastic product. So much more effective than your conventional foam roller. It hits all the right spots and is especially great for anyone with back pain. Definitely worth every penny. - [Top product](https://backballer.com/review/top-product/) - I have suffered with back pain for years. I have went to various type of therapists to help with it. The back baller is so good for the whole body. Not just the back. I use it every day. It's so easy to do a few mins on it a few times a day while - [Excellent product](https://backballer.com/review/excellent-product-4/) - Quick delivery, easy to use and work on problem areas before and after exercise. Highly recommended it to everyone. - [Excellent product](https://backballer.com/review/excellent-product-3/) - I purchased the BackBaller after reading some very convincing reviews online. Firstly I was very impressed by the prompt delivery. I am currently returning to sport after knee surgery, up to this point I have mainly been working on a leg-strengthening leg program. I have now used the BackBaller consistently for two weeks, and am - [Highly Recommended](https://backballer.com/review/highly-recommended/) - I have suffered with back pain for the past few years, this has been a blessing since i have started to use it freeing and loosing my back. I would strong recommend - [Super job](https://backballer.com/review/super-job/) - Got the back baller and all I say is it's brilliant very sore at first but the more you use it the easier it gets - [Worth every penny](https://backballer.com/review/worth-every-penny/) - I purchased the Backballer 2 weeks ago and have used it everyday, somethings twice a day and I am finding a massive difference in my mobility in the Gym, I struggled with a Stiff back and poor Shoulder Mobility and after only 2 weeks of regular use I can now perform more and more activities, - [It stays in one place](https://backballer.com/review/none/) - It stays in one place - [Simple but effective!](https://backballer.com/review/simple-but-effective/) - Using it everyday, and though recovery is gradual, it is definitely helping with my lower back pain. I've damaged lower discs, and massaging the lower back muscles means the discs are not being compressed, which was causing the pain. Really happy with the purchase, and much cheaper than 2 or 3 physio visits per week! - [Better than foam roller](https://backballer.com/review/better-foam-roller-2/) - Great product to use as it stays in the one area for me unlike a foam roller i was previously using for my upper back pain. - [There's definitely something to this!](https://backballer.com/review/theres-definitely-something/) - After developing piriformis difficulties as a result of a referred nerve pain from my back, I have been trying everything under the sun to feel better. A friend recommended I try the back baller, apparently it was becoming popular in her brother's GAA club. I live in the UK but they shipped with free p&p. - [Great for general back pain](https://backballer.com/review/great-general-back-pain/) - Had been suffering a lot with my back, waking up in the morning in a lot of pain, feeling it when I sat still for too long. Had read the reviews about the Babck Baller and decided to give it a try, delighted with the results. Sleeping better now, not in any pain during the - [Great Product](https://backballer.com/review/great-product-3/) - Simple to use it's a must have product for anybody that does sport. - [Excellent](https://backballer.com/review/excellent/) - Definite relief - [Brilliant](https://backballer.com/review/brilliant/) - Brilliant absolutely love it just raging as would have liked a pink one. Really awesome product Great value - [Well worth it's price](https://backballer.com/review/well-worth-price/) - Excellent product, easy to use and well worth it's price - [10/10](https://backballer.com/review/1010/) - Had it two weeks, unbelievable! Lower back issues had me crippled lately but after a few days of following the rolling session I feel pain free again. Much better then traditional rollers too as its fixed and off the ground! 100% recommendation here. - [What an invention](https://backballer.com/review/what-an-invention/) - Simply the best roller I've ever used. It is like having your very own Physiotherapist. I could not believe the results I achieved in just two days of use. I injured my back which forced me to pay a Physio €60 every 3 days as my back and leg muscles were going into spasm after - [Can't believe the difference](https://backballer.com/review/back-baller-3/) - Can't believe the difference it's making to my back Iv had five years of hell used it the day I got it next morning was first time I woke up with little or no pain. I still get some pain, jump on the Baller an it's freed out, best investment iv ever made, trust me - [Hits the spot](https://backballer.com/review/hits-the-spot/) - I have suffered with back pain for years and this Back Baller made a huge difference to my mobility. I use it everyday even if its only 5 or 10 min. - [Much better than traditional foam roller](https://backballer.com/review/much-better-traditional-foam-roller/) - I've recently bought the BackBaller and would highly recommend it. I always avoided the foam roller - but the backballer makes rolling much easier and more comfortable. Very simple but effective. - [Simple and effective](https://backballer.com/review/simple-and-effective/) - Fantastic . Saw it at the London Bike Show and it does everything that it is supposed to do and more - [Gotta buy one](https://backballer.com/review/gotta-buy-one/) - I have suffered with a stiff awkward back for a long time so I gave this a try. Really pleased with the results, my back is a lot more flexible, I Was able to cycle 80 miles with no pain. - [Backballer](https://backballer.com/review/fantastic-bit-of-kit/) - Fantastic bit of kit already seen an improvement in my running times great investment for anyone taking part in sports. - [The best piece of equipment I ever purchased](https://backballer.com/review/best-piece-equipment-i-ever-purchased/) - I've been struggling with an injury and part of the rehab involves a lot of stretching and foam rolling. I found that the back baller hits the spots that I didn't even know existed! Its in the corner of the kitchen since it arrived two weeks ago and the whole family are using it now. - [Great design. Very effective](https://backballer.com/review/great-design-effective/) - I recently purchased a back baller to try out with my clients at my Personal Training studios. I found it easier to use compared to a traditional foam roller. The design is excellent very well made. Everyone should be rolling if you are doing any training. It is quite hard so is very effective and - [Great Product](https://backballer.com/review/great-product-2/) - Simple to use, can treat every muscle in your body and takes up very little space when being stored. - [Great purchase](https://backballer.com/review/great-purchase/) - What a great little purchases. Simple put effective, easy those target muscle groups. I'm a keen runner and this foam roller works wonders after my runs. Love it and would highly recommend it to others. - [Great product](https://backballer.com/review/great-product/) - I purchased the back baller for my wife over a week ago. While still early after purchase she has found it excellent, better than the normal roller she was using and liked it so much that she ordered one for a friend of hers that has back problems. Her friend has also found it excellent - [Amazing purchase](https://backballer.com/review/amazing-purchase/) - Amazing purchase within minutes of using it my back pain was gone and hasn't returned since. - [Back baller](https://backballer.com/review/back-baller/) - Brilliant, if your not used to a sports massage or using a roller it takes some getting used to but I love it ! My back has not been right for a couple of months and this definitely eased it off , would be a useful thing for people with Parkinson's ( stiffness of muscles - [Top class](https://backballer.com/review/review-of-backballer/) - Top class, unreal for recovery would highly recommend to anyone who plays any sports - [Excellent product](https://backballer.com/review/review-of-backballer-2/) - Excellent product that works a lot better than the regular foam roller. - [The next generation in foam rolling!](https://backballer.com/review/review-of-backballer-3/) - The next generation in foam rolling! This roller takes away floor friction while foam rolling which allows you to concentrate on rolling those trigger point. - [Great for recovery](https://backballer.com/review/review-of-backballer-4/) - Great product after you use it for the first time you can feel the benefits straight away. Training for a marathon at the moment and I find it great for recovery. - [working Wonders](https://backballer.com/review/review-of-backballer-5/) - I'm delighted with my "back baller" it's working wonders on my upper back and glutes. It has also become a daily fix for my husband and 16yr old son. I'd highly recommend it to anyone. - [Freeing me up](https://backballer.com/review/review-of-backballer-6/) - Absolutely love my new Back Baller, 6 MARATHONS this year in 3 hoursish takes it toll on the body and i'm glad to say the Back Baller is freeing me up - [Brilliantly Simple](https://backballer.com/review/review-of-backballer-7/) - Don't know anything about fitness or muscles but I drive 4 hrs a day to work and back and I find the back baller brilliantly simple for kneading out my back and legs back to normality Recommend it to anyone in a similar situation - [Excellent design.](https://backballer.com/review/review-of-backballer-8/) - Excellent design. Easy to use and can work at several trigger points at the one time. Highly recommended. - [Great build quality](https://backballer.com/review/review-of-backballer-9/) - I have bulging discs in my lower back which causes my back muscles to spasm. I use the back baller every day and get great relief as it releases those tight muscles. I also use it for foam rolling my legs. A great product and great build quality. - [Very good product](https://backballer.com/review/review-of-backballer-10/) - Very good product and gives instant relieve from tired and stiff muscles. Only minus is that it is a little bulky for taking to places outside the house. - [Freeing me up](https://backballer.com/review/review-of-backballer-11/) - Absolutely love my new Back Baller, 7 MARATHONS this year in 2 hoursish takes it toll on the body and i’m glad to say the Back Baller is freeing me up - [Improved my Back](https://backballer.com/review/review-of-backballer-44/) - Good product, a lot better than a normal foam roller. Easy to follow guide. Can't honestly say it's improved my Back but has improved tight Hamstrings and Calfs. Also really good for tight muscles on shins. I would recommend it. :-) - [Brilliant product](https://backballer.com/review/review-of-backballer-29/) - Brilliant product. Offers much more than a normal roller. Nearly a workout in itself. - [Would highly recommend](https://backballer.com/review/review-of-backballer-30/) - Without doubt one of the best if not the best devices for you to manage your own aches and pains when they occur without you running to see a physio ! Would highly recommend anyone who does physical activity or indeed anyone in there day to day activities to have the BackBaller brilliant product ! - [Game Changer](https://backballer.com/review/review-of-backballer-18/) - It's all about recovery and the backballer is a game changer. - [Would recommend](https://backballer.com/review/review-of-backballer-33/) - Have to it say I think it's deadly would recommend it to everyone with upper and lower back problems it's the job. - [Brilliant](https://backballer.com/review/review-of-backballer-15/) - Brilliant for relief after a long drive or as backup before monthly appointment with physio! Highly recommend - [A great product](https://backballer.com/review/review-of-backballer-12/) - A great product - I bought it as a gift for my Dad and he loves it. I may even buy another for myself. - [Highly Recommend](https://backballer.com/review/review-of-backballer-14/) - I'm a competitive powerlifter and currently rehabbing from a lower back injury. The back baller gives me full back support while triggering those tight points.. I would highly recommend any gym or persons serious about their recovery to look at the Backballer - [Really Impressed](https://backballer.com/review/review-of-backballer-19/) - I'm really impressed with the Back Baller, the build quality is excellent, it's a great solid bit of kit. The instructions are simple and easy to follow. ***** recommended product! - [Great product.](https://backballer.com/review/review-of-backballer-21/) - Great product. Very will built and does exactly what it said it does. Great customer service as it was delivered within 2 days of ordering. Best of luck with the product. - [Loving the BackBaller](https://backballer.com/review/review-of-backballer-22/) - Loving the BackBaller, great for relieving tension in my back. Unbelievably helpful for my back injury. Thanks - [Easy to use](https://backballer.com/review/review-of-backballer-23/) - Great innovative product, easy to use and the instruction card is a great addition #gamechanger - [Excellent](https://backballer.com/review/review-of-backballer-24/) - Excellent in its simplicity. So easy to use - if you have tight muscles get this ! - [Love the backballer](https://backballer.com/review/review-of-backballer-31/) - Love the backballer so much easier to use than an ordinary foam rolller as it doesnt move around the floor with you! Great for grtting deep into your back & shoulders too! Would highly recommend it! - [Done Wonders](https://backballer.com/review/review-of-backballer-32/) - Been using this product for a while now and has done wonders on tight and fatigued muscles, haven't had a tight or painful back since using the backballer this is why I gave it a 5 star as wouldn't think it would work as good as it does! It's a must buy. - [Getting great relief](https://backballer.com/review/review-of-backballer-34/) - Very happy with my back baller getting great relief from using it. - [Very impressive product.](https://backballer.com/review/review-of-backballer-37/) - Very impressive product. Makes foam rolling easier and more effective for problem areas. - [Very sturdy, easy to use.](https://backballer.com/review/review-of-backballer-39/) - Great addition to any back sufferers treatment regime. Great for athletes and sports people to aid recovery. Very sturdy, easy to use. Regularly use it after training sessions. Highly recommended. - [I'm delighted](https://backballer.com/review/review-of-backballer-41/) - I'm delighted with the back baller. I do a good bit of running and i drive a lorry so my back tighten's up. The roller has made a difference already and i only have it a short time - [Highly recommend](https://backballer.com/review/review-of-backballer-42/) - been using backballer for last 2 months ,highly recommend to anyone doing sports - [Deadly](https://backballer.com/review/review-of-backballer-43/) - Deadly - [Highly recommend](https://backballer.com/review/review-of-backballer-45/) - Highly recommend this product!! Excellent for recovery and training! Best purchase in a while, way better than ordinary foam roller. - [Very good product](https://backballer.com/review/review-of-backballer-46/) - Very good product..makes foam rolling a lot easier..releases muscles and tightness - [Delighted](https://backballer.com/review/review-of-backballer-47/) - I am delighted with the product, very helpful and I find much more helpful and easier to use than a regular foam roller. - [Great product](https://backballer.com/review/review-of-backballer-48/) - Great product well worth the investment,great for relieving tightness and soreness. - [Ideal for the back and shinsplints](https://backballer.com/review/review-of-backballer-50/) - Very happy with the backballer ideal for the back and shinsplints - [Love it.](https://backballer.com/review/review-of-backballer-52/) - My son bought me this as a birthday present! Love it. I roll everyday as I run frequently and this aids recovery better than other rollers. - [Back on Track](https://backballer.com/review/review-of-backballer-53/) - I've been suffering for over 18 months with a variety of symptoms including Vertigo, tinnitus, double and jumping vision along with pain in my head, neck and upper back. My twice daily physiotherapy regime is the only thing getting me through this while examinations and tests are going on. I walked into my Physio's clinic - [Well worth the investment.](https://backballer.com/review/review-of-backballer-38/) - Purchased BackBaller 2 months ago as I had a problem with stiff lower back. Since I have started rolling it out the pain has eased and I have got a lot more flexibility. It gets in to the areas that a foam roller can't. Well worth the investment. - [Much Easier than a normal foam roller](https://backballer.com/review/review-of-backballer-49/) - Started using foam rollers this year to aid in recovery and I have to say the BackBaller was a welcome addition to my collection. It makes rolling your back muscles much easier and doesn't put as much pressure on them as a normal foam roller would. You're not restricted to using on your back only, - [Delighted](https://backballer.com/review/review-of-backballer-55/) - delighted with the back roller always used the single one but this is great especially after old surgery on the back which causes alot of stiffness, i recommend the back baller. - [Amazing piece of kit](https://backballer.com/review/review-of-backballer-56/) - Have had problems with my upper back/shoulders with months and general stiffness all over my back due to my line of work and since i started using BackBaller all problems have gone away, its an amazing piece of kit and easy to use - [Id highly recomend it](https://backballer.com/review/review-of-backballer-54/) - I go to the gym 4/5 times a week and have really tight hamstrings which have caused me problems, but the backballer has lossened them out. Id highly recomend it to anyone with the same problem. - [Truly ingenious product!](https://backballer.com/review/review-of-backballer-36/) - Truly ingenious product! Great recovery tool for active people & definitely improves performance. Highly recommend this product for all the family. - [Highly recommend it](https://backballer.com/review/review-of-backballer-40/) - Been using this the past month or so and can see huge improvements in muscles flexabality and joint mobility...highly recommend it - [Excellent product.](https://backballer.com/review/review-of-backballer-57/) - Excellent product. Really happy with it. Would reccomend it 2 any one. :) - [Absolutely the best money I've ever spent](https://backballer.com/review/review-of-backballer-58/) - I had a bad car accident about five years ago, I broke my sternum and tore all the major muscles from my neck, shoulder and lower back. During recovery from the crash I didn't get physio or advice from the doctors for the muscle damage and as a result the muscles repaired themselves incorrectly as - [Good Investment](https://backballer.com/review/review-of-backballer-59/) - Treated myself post Christmas to one of these based on reviews. I have used rollers before one of which looks like it is out of a torture chamber and I don't enjoy using This one is great as the combination of both rollers allows for more rigidity whilst on the roller and therefore the required - [Can't believe how well it works](https://backballer.com/review/review-of-backballer-60/) - Can't believe how well it works I actually felt better after 1 go on it as hav alot of problems with higher and lower back muscle tightness highly recommend this machine ,was sceptical bout buying it as most machine do nothing for you but I'm so glad I did it's my new best friend now - [Very happy](https://backballer.com/review/review-of-backballer-35/) - Very happy with this. - [Foam rolling has evolved](https://backballer.com/review/review-of-backballer-13/) - Bought myself one in October. It's the best roller iv ever used, have bought another for my brother. Foam rolling has evolved - [Great for recovery](https://backballer.com/review/review-of-backballer-27/) - Has made a massive difference to my recovery - [Excellent product.](https://backballer.com/review/review-of-backballer-16/) - Excellent product. Very easy to assemble and put into use initially. Good foam roller and definitely eases a few aches and pains following on from exercise. - [By far the best roller on the market!](https://backballer.com/review/review-of-backballer-17/) - By far the best roller on the market! Ordered at 4pm on a Tuesday and it had arrived next day. Hard to beat service like that. Cheers lads! - [My back is really improving](https://backballer.com/review/review-of-backballer-25/) - Very easy to use , use every morn after I wake and in the evenings after work . Really gets the knots out . Can target areas easily and go as deep as u want . My back is really improving after only 2 weeks. Highly recommend - [Best product on the planet.](https://backballer.com/review/review-of-backballer-26/) - Best product on the planet. Gets rid of all knots. Great for stretching all your muscle fibers. Save a fortune on deep tissue massage and buy this. - [Would highly recommend.](https://backballer.com/review/review-of-backballer-28/) - Have been using for a number of months now, great bit of kit! Would highly recommend for anyone in training. - [What a fabulous product.](https://backballer.com/review/review-of-backballer-20/) - What a fabulous product. I have a small arsenal of Triggerpoint and foam rollers, TPT balls and bands but this seems to do it all in one. The intro pricing is extremely good value and if you are a gym, corporate gifter or indeed a company with a lot of staff sitting at desks, the - [Great product, great value.](https://backballer.com/review/review-of-backballer-51/) - Great product, great value. Find it better than normal roller as it is firmer. Nice and stable on the ground. Gives a good workout! - [Excellent Product!](https://backballer.com/review/excellent-product/) - This is a really great product for relieving muscle tension. I purchased it with relieving back muscle tension in mind but have discovered how versatile and effective it is in dealing with tightness in other parts of the body. In the short time I have it I've found it enormously beneficial. I'm 52 and a - [A must-have](https://backballer.com/review/a-must-have/) - I love the Back Baller - it takes a small bit of getting used to but it is a real step up in terms of rolling. It is brilliant for the back, when using the twin rollers and just one. The hardness of the roller is great too. One thing I really love though is - [Might have to purchase another](https://backballer.com/review/review-of-backballer-61/) - Only fear I had prior to purchasing the Back Baller pertianed to my diminished level of fitness and would I even be able to use this product. Received it on Tuesay and used it Tuesday night and last night. Amazing ease of use and a thorough work out. Slept extremely well last night. Have a - [I'm in a new body](https://backballer.com/review/review-of-backballer-62/) - At first I was apprehensive about the back baller when I first seen it advertised an thought "what the hell" best purchase I've ever made the ease of use the back cracking of bones that are over used although the first few times of using it was a little sore and tender but that will - [Excellent!](https://backballer.com/review/review-of-backballer-63/) - Excellent! Much better than a regular foam roller - [Knocks the socks off a foam roller](https://backballer.com/review/review-of-backballer-64/) - Knocks the socks off a foam roller - [Solid Piece of Equipment](https://backballer.com/review/review-of-backballer-65/) - Absolutely solid piece of equipment, its helped me add 11 pounds of solid muscle in 5 weeks of rolling. - [I love the BackBaller](https://backballer.com/review/review-of-backballer-66/) - Firstly I have to say that after a few weeks I love the Back Baller. My back feels and works better than it has in years. The first week it hurt so much I thought I had made a huge mistake, which I think I had by using it too often to start with. 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